Low saturated fat & good source of iron. Total fat 3 g/serving and cholesterol 5 mg/serving. Per 3 Pancakes: 220 calories; 0 g sat fat (0% DV); 420 mg sodium (18% DV); 17 g sugars. Quality guaranteed. www.betterlivingbrandsLLC.com. Our Promise: Quality & satisfaction 100% guaranteed or your money back.
Keep frozen. Heating Instructions: Keep frozen until ready to serve. Do not refreeze thawed product. For best results, prepare in a microwave. Reheating should be supervised. Microwave Oven: 1. Remove desired number of pancakes from plastic wrap and place on a microwave-safe plate. 2. Microwave on high until warm: 1 Pancake: 40 seconds (Individual ovens may vary, these are guidelines only. [Overheating can cause pancakes to toughen]). 2 Pancakes: 60 seconds Individual ovens may vary, these are guidelines only. [Overheating can cause pancakes to toughen]). 3 Pancakes: 70 seconds (Individual ovens may vary, these are guidelines only. [Overheating can cause pancakes to toughen]). Conventional Oven/Toaster Oven: 1. Preheat oven to 375 degrees F (190 degrees C). 2. Remove plastic wrap from pancakes. 3. Place pancakes in a single layer on an ungreased baking sheet or oven wire rack; cover tightly with foil. 4. Bake for 2-1/2 to 3 minutes or until pancakes are warm. Toaster: 1. Set toaster on light/low setting. 2. Remove plastic wrap from pancakes. 3. Place 1 pancake in each toaster slot. 4. Toast for 1 to 2 toaster cycles or until warm.
Serving Size97.00 g
Servings Per Container4
Amount Per Serving
% Daily Value
Total Fat 3g5%daily value
Saturated Fat 0g0%daily value
Trans Fat 0gdaily value
Polyunsaturated Fat 0gdaily value
Monounsaturated Fat 1.5gdaily value
Cholesterol 5mg2%daily value
Sodium 340mg14%daily value
Total Carbohydrate 41g14%daily value
Dietary Fiber 1g4%daily value
Sugars 15gdaily value
Protein 6gdaily value
Percent Daily Values are based on a 2,000 calorie diet.
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