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Crystal Wedding Oats
Crystal Wedding Oats

Crystal Wedding Oats

16 oz
Crystal Wedding Oats

Crystal Wedding Oats

16 oz

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About

Details

Cooks in 1 minute. Soluble fiber from oatmeal. Three grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has two grams per serving. May reduce the risk of heart disease. 100% natural. One 8 oz. high quality plastic tumbler in each package. Smart choices made easy. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. See front panel of package for information regarding saturated fat and heart disease. Crystal Wedding Oats Oatmeal is a smart choice because it is low in saturated fat and is made from whole grains. One of over 100 smart choices made easy from PepsiCo. For details, visit www.smartspot.com. For your favorite Quaker recipes and questions or comments call 1-800-For-Oats (1-800-367-6287). Please have package available when calling. Visit us at www.quakeroatmeal.com.


Ingredients

Whole Grain Rolled Oats.


Directions

Cooking: Stove Top: 1. Boil water and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (One Serving): 1. Combine water, salt and oats in medium microwavable bowl. 2. Microwave 1-1/2 to 2 minutes, stir before serving. 1 Serving: 1 cup water; 1/2 cup oats; dash of salt (optional). Heart (This large serving of oatmeal provides 3 grams of oat soluble fiber, which when added daily to a low saturated fat, low cholesterol diet may help reduce the risk of heart disease. A single serving provides 2 grams.): 1-1/2 cups water; 3/4 cup oats; dash of salt (optional). 2 Servings: 1-3/4 cups water; 1 cup oats; 1/8 tsp salt (optional). Better if used before date on bottom.


Warnings

If Freshness Seal is broken or missing do not use!

Nutrition

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container ABOUT 11
  • Amount Per Serving
  • Calories 150
    • Total Fat 3g5%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 27g9%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 1g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Cooks in 1 minute. Soluble fiber from oatmeal. Three grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has two grams per serving. May reduce the risk of heart disease. 100% natural. One 8 oz. high quality plastic tumbler in each package. Smart choices made easy. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. See front panel of package for information regarding saturated fat and heart disease. Crystal Wedding Oats Oatmeal is a smart choice because it is low in saturated fat and is made from whole grains. One of over 100 smart choices made easy from PepsiCo. For details, visit www.smartspot.com. For your favorite Quaker recipes and questions or comments call 1-800-For-Oats (1-800-367-6287). Please have package available when calling. Visit us at www.quakeroatmeal.com.


Ingredients

Whole Grain Rolled Oats.


Directions

Cooking: Stove Top: 1. Boil water and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (One Serving): 1. Combine water, salt and oats in medium microwavable bowl. 2. Microwave 1-1/2 to 2 minutes, stir before serving. 1 Serving: 1 cup water; 1/2 cup oats; dash of salt (optional). Heart (This large serving of oatmeal provides 3 grams of oat soluble fiber, which when added daily to a low saturated fat, low cholesterol diet may help reduce the risk of heart disease. A single serving provides 2 grams.): 1-1/2 cups water; 3/4 cup oats; dash of salt (optional). 2 Servings: 1-3/4 cups water; 1 cup oats; 1/8 tsp salt (optional). Better if used before date on bottom.


Warnings

If Freshness Seal is broken or missing do not use!


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No, Crystal Wedding Oats is not gluten-free.

Crystal Wedding Oats has 150.0 calories.

Crystal Wedding Oats has 27.0 carbs.

Crystal Wedding Oats has 0.0 grams of sugar.

Crystal Wedding Oats has 3.0 grams of fat.

Crystal Wedding Oats has 0.0 grams of sodium.