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Grandma Maud's Bean Meals, Bean Medley
Grandma Maud's Bean Meals, Bean Medley

Grandma Maud's Bean Meals, Bean Medley

6.2 oz
Grandma Maud's Bean Meals, Bean Medley

Grandma Maud's Bean Meals, Bean Medley

6.2 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Premium mixes. Downhome cookin'. Seasoned and ready to serve in minutes! Gluten free. The essence of southern cooking. Grandma Maud learned at an early age a very important truth - the simple bean is a miracle. The protein it contains makes it one of nature's perfect sources of strength, stamina and health. Savor beans prepared in the classic style of the American southern tradition, in just minutes. Grandma Maud's Bean Meals authentically recapture the down home recipes that blend spices and the flavor of smoked ham - yet we've added no meat. Enjoy life and eat your beans. Try our other Grandma Maud's authentic southern style products. Come visit us on the internet at; www.GranmaMauds.com. Facebook. Pinterest. Instagram. Twitter. Made in USA.


Ingredients

Dehydrated Red And Black Beans, Dehydrated Blackeye Peas, Maltodextrin, Dehydrated Potato, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Torula Yeast, Xanthan Gum, Guar Gum, Natural Smoke Flavor, Natural Flavor, Silicon Dioxide (anti-caking)


Directions

Stove Top Directions: 1. Bring 3-1/2 cups of water and 1 tablespoon of oil or butter (optional) to a boil in a medium sauce pan. 2. Stir in contents of package. Continue boiling over medium heat, stirring occasionally, for 15 minutes. 3. Cover, reduce heat and simmer for an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Microwave Directions: 1. In a one quart microwave-safe dish, combine 3-1/2 cups of water, 1 tablespoon of oil or butter (optional), and contents of package. 2. Cover and microwave on high for 15 minutes. 3. Stir, cover, and microwave on high an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Serving Tips: For a softer bean, cook longer and add more water until desired texture is reached. Brown ground beef, bacon, or sliced sausage. Drain fat. Add meat and follow any of the above preferred cooking directions.


Warnings

Contains: soy.

Nutrition

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container ABOUT 3
  • Amount Per Serving
  • Calories 180
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 500mg21%daily value
    • Total Carbohydrate 36g12%daily value
    • Total CarbohydrateDietary Fiber 10g40%daily value
    • Total CarbohydrateSugars 2g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Premium mixes. Downhome cookin'. Seasoned and ready to serve in minutes! Gluten free. The essence of southern cooking. Grandma Maud learned at an early age a very important truth - the simple bean is a miracle. The protein it contains makes it one of nature's perfect sources of strength, stamina and health. Savor beans prepared in the classic style of the American southern tradition, in just minutes. Grandma Maud's Bean Meals authentically recapture the down home recipes that blend spices and the flavor of smoked ham - yet we've added no meat. Enjoy life and eat your beans. Try our other Grandma Maud's authentic southern style products. Come visit us on the internet at; www.GranmaMauds.com. Facebook. Pinterest. Instagram. Twitter. Made in USA.


Ingredients

Dehydrated Red And Black Beans, Dehydrated Blackeye Peas, Maltodextrin, Dehydrated Potato, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Torula Yeast, Xanthan Gum, Guar Gum, Natural Smoke Flavor, Natural Flavor, Silicon Dioxide (anti-caking)


Directions

Stove Top Directions: 1. Bring 3-1/2 cups of water and 1 tablespoon of oil or butter (optional) to a boil in a medium sauce pan. 2. Stir in contents of package. Continue boiling over medium heat, stirring occasionally, for 15 minutes. 3. Cover, reduce heat and simmer for an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Microwave Directions: 1. In a one quart microwave-safe dish, combine 3-1/2 cups of water, 1 tablespoon of oil or butter (optional), and contents of package. 2. Cover and microwave on high for 15 minutes. 3. Stir, cover, and microwave on high an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Serving Tips: For a softer bean, cook longer and add more water until desired texture is reached. Brown ground beef, bacon, or sliced sausage. Drain fat. Add meat and follow any of the above preferred cooking directions.


Warnings

Contains: soy.


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Yes, Grandma Maud's Bean Meals, Bean Medley is gluten-free.

Grandma Maud's Bean Meals, Bean Medley has 180.0 calories.

Grandma Maud's Bean Meals, Bean Medley has 36.0 carbs.

Grandma Maud's Bean Meals, Bean Medley has 2.0 grams of sugar.

Grandma Maud's Bean Meals, Bean Medley has 1.5 grams of fat.

Grandma Maud's Bean Meals, Bean Medley has 500.0 grams of sodium.