I Can't Believe It's Not Butter! Original offers fresh butter taste with no artificial preservatives. It is made with real, simple ingredients like a delicious blend of oils, purified water, and a pinch of salt. This irresistibly creamy spread contains no artificial flavors, no artificial preservatives, and 0g of trans fat per serving. I Can't Believe It's Not Butter! spreads and sticks are made from plant-based oils and are a source of good fats as well as a good or excellent source of omega-3 ALA*. Our buttery spreads are one good way for people to include good fats in their diet, similar to the good fats in avocados, almonds and walnuts. Our spreads also have 40% fewer calories and 70% less saturated fat than butter and contain no cholesterol and no partially hydrogenated vegetable oils (PHVO). Recommendations from leading health authorities including the Dietary Guidelines for Americans and the American Heart Association suggest replacing butter with buttery spreads that contain no trans fats and are made with no partially hydrogenated vegetable oils (PHVO). Go ahead and enjoy the unbelievable taste of I Can?t Believe It?s Not Butter! *I Can't Believe It's Not Butter! Original spread contains 295mg of omega-3 ALA per serving (18% of the 1.6g daily value).