Our chunk light tuna product is an all American classic. The perfect versatile protein, this best seller is traditionally mixed in with mayo or olive oil and served in a variety of healthy recipes, from casseroles to salads. Naturally high in heart healthy Omega-3, protein, and low in fat. This larger size is perfect for families and hosting. For healthy meal ideas visit chickenofthesea.com. Chunk Light Tuna in Water contains light meat tuna. Light meat tuna can either be skipjack, bigeye, yellowfin or albacore. A mix of these species is also allowed.