Free delivery on first 3 orders. Terms apply.

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Use Next and Previous buttons to navigate or jump to a slide with the slide dots.
Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce
Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce
Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce
Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce

10 oz
Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce

10 oz

100% satisfaction guarantee

Place your order with peace of mind.


Sprouts Farmers MarketPublixWegmansWalmartCostcoGiant FoodHarris TeeterGiant Food ConvenienceALDIFood LionSam's ClubCVS®Lowe'sHarris Teeter Delivery NowWalgreensIndia BazaarTotal Wine & MoreSafewaySephoraPetcoMichaelsDICK'S Sporting GoodsPetSmartStaplesBJ's Wholesale ClubALDI ExpressBest BuyThe Fresh Market7-ElevenThe Vitamin Shoppe®Five BelowKohl'sThe Container StoreDollar TreeBath & Body WorksBalducci'sOffice Depot OfficeMaxHMartAt HomeFinish LineFamily DollarShoppersBig LotsThe Wine ShopMARTIN'SSunbasket

Kitchen Tropical Mango Veggie Smoothie

About

Details

With wild and long grain rice. Comfort seafood. Heat & eat 60 seconds. Meet the fishermen and farmers. Source of Omega 3's & protein. Suggested serving serves one hungry person. Catch of the day or night. Just real food. Empires have been built on this dish alone. Restaurant empires, that is. Here we take flaky, delicate Pacific Coast Sole, pair it with tangy Meyer lemon juice, capers, fresh herbs and blend it with long grain and wild rice. All that's left is to heat it up and start taking reservations. Chef-inspired flavors right in your kitchen! Meet the fishermen and farmers! Enter the 7-digit code on the bottom of this container to learn the juicy truth about what's inside. Drop us a line on Facebook and Twitter! Fish on Fishpeopleseafood.com. Please recycle paper jacket & bowl. Certified B Corporation. Bcorporation.net. Fishpeople is a certified B Corporation. Sustainably caught in America. Caught and packed in USA.


Ingredients

Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color).


Directions

Microwave: 1. Remove the tray from this cardboard carton. 2. Pull corner of film back about 1 inch to vent. 3. Microwave for one minute or until hot. 4. Remove film and serve. Stovetop: Pour contents into saucepan and cook on medium until hot. Stir occasionally. Do not heat this container in the oven.


Warnings

Contains: sole, anchovy, milk

Nutrition

Nutrition Facts

Serving Size 283.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 420
    • Total Fat 15g23%daily value
    • Total FatSaturated Fat 8g40%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 65mg22%daily value
    • Sodium 780mg33%daily value
    • Total Carbohydrate 58g19%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 4g
    • Protein 13g
Percent Daily Values are based on a 2,000 calorie diet.

Details

With wild and long grain rice. Comfort seafood. Heat & eat 60 seconds. Meet the fishermen and farmers. Source of Omega 3's & protein. Suggested serving serves one hungry person. Catch of the day or night. Just real food. Empires have been built on this dish alone. Restaurant empires, that is. Here we take flaky, delicate Pacific Coast Sole, pair it with tangy Meyer lemon juice, capers, fresh herbs and blend it with long grain and wild rice. All that's left is to heat it up and start taking reservations. Chef-inspired flavors right in your kitchen! Meet the fishermen and farmers! Enter the 7-digit code on the bottom of this container to learn the juicy truth about what's inside. Drop us a line on Facebook and Twitter! Fish on Fishpeopleseafood.com. Please recycle paper jacket & bowl. Certified B Corporation. Bcorporation.net. Fishpeople is a certified B Corporation. Sustainably caught in America. Caught and packed in USA.


Ingredients

Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color).


Directions

Microwave: 1. Remove the tray from this cardboard carton. 2. Pull corner of film back about 1 inch to vent. 3. Microwave for one minute or until hot. 4. Remove film and serve. Stovetop: Pour contents into saucepan and cook on medium until hot. Stir occasionally. Do not heat this container in the oven.


Warnings

Contains: sole, anchovy, milk


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce is not gluten-free.

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce has 420.0 calories.

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce has 58.0 carbs.

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce has 4.0 grams of sugar.

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce has 15.0 grams of fat.

Fishpeople Wild Pacific Sole, in Meyer Lemon Caper Sauce has 780.0 grams of sodium.