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Details
With wild and long grain rice. Comfort seafood. Heat & eat 60 seconds. Meet the fishermen and farmers. Source of Omega 3's & protein. Suggested serving serves one hungry person. Catch of the day or night. Just real food. Empires have been built on this dish alone. Restaurant empires, that is. Here we take flaky, delicate Pacific Coast Sole, pair it with tangy Meyer lemon juice, capers, fresh herbs and blend it with long grain and wild rice. All that's left is to heat it up and start taking reservations. Chef-inspired flavors right in your kitchen! Meet the fishermen and farmers! Enter the 7-digit code on the bottom of this container to learn the juicy truth about what's inside. Drop us a line on Facebook and Twitter! Fish on Fishpeopleseafood.com. Please recycle paper jacket & bowl. Certified B Corporation. Bcorporation.net. Fishpeople is a certified B Corporation. Sustainably caught in America. Caught and packed in USA.
Ingredients
Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color).
Directions
Microwave: 1. Remove the tray from this cardboard carton. 2. Pull corner of film back about 1 inch to vent. 3. Microwave for one minute or until hot. 4. Remove film and serve. Stovetop: Pour contents into saucepan and cook on medium until hot. Stir occasionally. Do not heat this container in the oven.
Warnings
Contains: sole, anchovy, milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 420
- Total Fat 15g23%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 780mg33%
- Total Carbohydrate 58g19%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 13g
Details
With wild and long grain rice. Comfort seafood. Heat & eat 60 seconds. Meet the fishermen and farmers. Source of Omega 3's & protein. Suggested serving serves one hungry person. Catch of the day or night. Just real food. Empires have been built on this dish alone. Restaurant empires, that is. Here we take flaky, delicate Pacific Coast Sole, pair it with tangy Meyer lemon juice, capers, fresh herbs and blend it with long grain and wild rice. All that's left is to heat it up and start taking reservations. Chef-inspired flavors right in your kitchen! Meet the fishermen and farmers! Enter the 7-digit code on the bottom of this container to learn the juicy truth about what's inside. Drop us a line on Facebook and Twitter! Fish on Fishpeopleseafood.com. Please recycle paper jacket & bowl. Certified B Corporation. Bcorporation.net. Fishpeople is a certified B Corporation. Sustainably caught in America. Caught and packed in USA.
Ingredients
Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color).
Directions
Microwave: 1. Remove the tray from this cardboard carton. 2. Pull corner of film back about 1 inch to vent. 3. Microwave for one minute or until hot. 4. Remove film and serve. Stovetop: Pour contents into saucepan and cook on medium until hot. Stir occasionally. Do not heat this container in the oven.
Warnings
Contains: sole, anchovy, milk
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