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Details
Green Giant Mashed Cauliflower is the perfect alternative to add more veggies to your plate. Made with no potato and 45% fewer calories than traditional mashed potatoes(1), this frozen mashed cauliflower features white cheddar cheese and bacon pieces that allow you to enjoy a meal so delicious you'll never miss traditional mashed potatoes again. Green Giant frozen cauliflower mash is also certified gluten free, contains 90 grams of calories, 7 grams of carbs(2) and one full serving of cauliflower in each serving. You can microwave Green Giant Cheddar & Bacon Mashed Cauliflower for seven minutes, or bake in a conventional oven for 30 minutes. Let it stand for five to seven minutes to cool and thicken before serving. Keep this Green Giant mashed cauliflower frozen until ready to cook and refrigerate any leftovers for later.
(1)45% fewer calories per serving than the leading brand of prepared mashed potatoes
(2)7g of carbs vs 20g in the leading brand of prepared mashed potatoes
• One 20 ounce box of Green Giant Cheddar & Bacon Mashed Cauliflower
• Frozen cauliflower mash is a perfect alternative to traditional mashed potatoes
• Includes white cheddar cheese, bacon pieces and one full serving of cauliflower in each serving
• Mashed cauliflower is made with no potato, no artificial flavors, and contains 45% fewer calories than traditional mashed potatoes(1)
• Frozen mashed cauliflower is certified gluten free and easy to cook, microwave or oven bake without additional preparation
• No artificial flavors. No potato.
• * Green Giant® Mashed Cauliflower Cheddar & Bacon contains 90 calories per 1/2 cup serving. Leading brand of prepared mashed potatoes contains 150 calories per 1/2 cup serving.
Ingredients
Cauliflower, Water, Milk, Heavy Cream, Corn Starch, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Bacon Pieces (water, Salt Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sea Salt, Chives, Garlic Powder, Black Pepper.
Directions
Must cook thoroughly. See cook instructions. Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degree F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Cut 2 slits in plastic film to vent. Place tray on microwave safe plate in center of microwave. Microwave on high for 7 min (10 min. for 700 watt microwaves). Carefully peel back film & stir. Replace film. Microwave on high an additional 5 min. (13 min. for 700 watt microwaves). Remove from microwave, let stand for 5-7 min. To cool and thicken. Stir before serving. Caution: Hot. Avoid steam when opening. Conventional Oven: Preheat oven to 425 degrees F. Cut 2 slits in plastic film to vent. Place tray on oven safe cookie sheet. Bake 30 min. Carefully peel back film & stir. Replace film. Bake an additional 15 min. Remove from oven. Let stand 5-7 minutes to cool and thicken. Stir before serving.
Loaded cauliflower mash. Stir in 3 tablespoons sour cream or nonfat Greek yogurt and top with chopped fresh green onions.
Keep frozen.
Warnings
Contains milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 5g8%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 540mg23%
- Total Carbohydrate 7g2%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 3g
Details
Green Giant Mashed Cauliflower is the perfect alternative to add more veggies to your plate. Made with no potato and 45% fewer calories than traditional mashed potatoes(1), this frozen mashed cauliflower features white cheddar cheese and bacon pieces that allow you to enjoy a meal so delicious you'll never miss traditional mashed potatoes again. Green Giant frozen cauliflower mash is also certified gluten free, contains 90 grams of calories, 7 grams of carbs(2) and one full serving of cauliflower in each serving. You can microwave Green Giant Cheddar & Bacon Mashed Cauliflower for seven minutes, or bake in a conventional oven for 30 minutes. Let it stand for five to seven minutes to cool and thicken before serving. Keep this Green Giant mashed cauliflower frozen until ready to cook and refrigerate any leftovers for later.
(1)45% fewer calories per serving than the leading brand of prepared mashed potatoes
(2)7g of carbs vs 20g in the leading brand of prepared mashed potatoes
• One 20 ounce box of Green Giant Cheddar & Bacon Mashed Cauliflower
• Frozen cauliflower mash is a perfect alternative to traditional mashed potatoes
• Includes white cheddar cheese, bacon pieces and one full serving of cauliflower in each serving
• Mashed cauliflower is made with no potato, no artificial flavors, and contains 45% fewer calories than traditional mashed potatoes(1)
• Frozen mashed cauliflower is certified gluten free and easy to cook, microwave or oven bake without additional preparation
• No artificial flavors. No potato.
• * Green Giant® Mashed Cauliflower Cheddar & Bacon contains 90 calories per 1/2 cup serving. Leading brand of prepared mashed potatoes contains 150 calories per 1/2 cup serving.
Ingredients
Cauliflower, Water, Milk, Heavy Cream, Corn Starch, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Bacon Pieces (water, Salt Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sea Salt, Chives, Garlic Powder, Black Pepper.
Directions
Must cook thoroughly. See cook instructions. Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degree F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Cut 2 slits in plastic film to vent. Place tray on microwave safe plate in center of microwave. Microwave on high for 7 min (10 min. for 700 watt microwaves). Carefully peel back film & stir. Replace film. Microwave on high an additional 5 min. (13 min. for 700 watt microwaves). Remove from microwave, let stand for 5-7 min. To cool and thicken. Stir before serving. Caution: Hot. Avoid steam when opening. Conventional Oven: Preheat oven to 425 degrees F. Cut 2 slits in plastic film to vent. Place tray on oven safe cookie sheet. Bake 30 min. Carefully peel back film & stir. Replace film. Bake an additional 15 min. Remove from oven. Let stand 5-7 minutes to cool and thicken. Stir before serving.
Loaded cauliflower mash. Stir in 3 tablespoons sour cream or nonfat Greek yogurt and top with chopped fresh green onions.
Keep frozen.
Warnings
Contains milk
Common questions
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