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Kashi GOLEAN Vanilla Graham Clusters Cereal
Kashi GOLEAN Vanilla Graham Clusters Cereal

Kashi GOLEAN Vanilla Graham Clusters Cereal

13.2 oz
Kashi GOLEAN Vanilla Graham Clusters Cereal

Kashi GOLEAN Vanilla Graham Clusters Cereal

13.2 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal.

Dear Friends, You man notice some changes to the ingredients and nutrition details in our GoLean® Vanilla Graham Clusters cereal and we want to share the full story behind them. First of all, we're proud to say that GoLean Vanilla Graham Clusters is now Non-GMO Project Verified. In fact, all of out Kashi® GoLean cereals are now Non-GMO Project Verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in some differences in protein and sugar per serving. Finally, while you may find GoLean Vanilla Graham Clusters a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. Sincerely, The Kashi Team.

The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.*

Whole Grain Stamp: 10g or more per serving. Exchange: 2 Carbohydrates & 1 Protein.


Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Rolled Oats, Dried Cane Syrup, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Brown Rice Syrup, Salt, Molasses, Baking Soda, Vitamin E (mixed Tocopherols) For Freshness, Annatto Extract Color.


Warnings

Contains wheat and soy ingredients.

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container ABOUT 7
  • Amount Per Serving
  • Calories 170
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 110mg5%daily value
    • Total Carbohydrate 36g12%daily value
    • Total CarbohydrateDietary Fiber 9g36%daily value
    • Total CarbohydrateSugars 8g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal.

Dear Friends, You man notice some changes to the ingredients and nutrition details in our GoLean® Vanilla Graham Clusters cereal and we want to share the full story behind them. First of all, we're proud to say that GoLean Vanilla Graham Clusters is now Non-GMO Project Verified. In fact, all of out Kashi® GoLean cereals are now Non-GMO Project Verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in some differences in protein and sugar per serving. Finally, while you may find GoLean Vanilla Graham Clusters a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. Sincerely, The Kashi Team.

The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.*

Whole Grain Stamp: 10g or more per serving. Exchange: 2 Carbohydrates & 1 Protein.


Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Rolled Oats, Dried Cane Syrup, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Brown Rice Syrup, Salt, Molasses, Baking Soda, Vitamin E (mixed Tocopherols) For Freshness, Annatto Extract Color.


Warnings

Contains wheat and soy ingredients.


Common questions

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No, Kashi GOLEAN Vanilla Graham Clusters Cereal is not gluten-free.

Kashi GOLEAN Vanilla Graham Clusters Cereal has 170.0 calories.

Kashi GOLEAN Vanilla Graham Clusters Cereal has 36.0 carbs.

Kashi GOLEAN Vanilla Graham Clusters Cereal has 8.0 grams of sugar.

Kashi GOLEAN Vanilla Graham Clusters Cereal has 2.0 grams of fat.

Kashi GOLEAN Vanilla Graham Clusters Cereal has 110.0 grams of sodium.