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Kashi GOLEAN Crunch! Honey Almond Flax Cereal
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Kashi GOLEAN Crunch! Honey Almond Flax Cereal

14 oz
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Details

Kashi® GOLEAN Crunch!® Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. With 9 grams of protein and 8 grams of fiber, GOLEAN Crunch!® Honey Almond Flax has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds in Kashi® GOLEAN Crunch!® Honey Almond Flax provide great taste and 500mg of ALA omega-3 fatty acids. (*The average of leading cereals: 4g fiber, 3g protein per serving)


Ingredients

Kashi Seven Whole Grains & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E) For Freshness.


Warnings

Contains wheat, soy and almond ingredients.

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container ABOUT 8
  • Amount Per Serving
  • Calories 200.0
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 2g
    • Total FatMonounsaturated Fat 2g
    • Cholesterol 0mg0%daily value
    • Sodium 140mg6%daily value
    • Total Carbohydrate 36g12%daily value
    • Total CarbohydrateDietary Fiber 8g32%daily value
    • Total CarbohydrateSugars 12g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Bob's Red MillCheeriosFood ClubKellogg'sKellogg's Pop-TartsMalt-O-MealNature's PathPostQuaker

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