Microwavable (Cooking instructions: No thawing necessary. Cook from frozen. For food quality, follow these heating instructions. For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Microwave cooking times vary based on wattage. Do not refreeze after thawing. Microwave: Shake pouch gently to distribute vegetable evenly. Do not puncture or open pouch. Place pouch this side up in microwave. Microwave on high 3-4 minutes until vegetables are thoroughly cooked. Cooking times will vary depending on microwave wattage. Let unopened pouch stand 1-2 minutes. Open pouch and pour vegetables into bowl, season to taste. Stovetop: Fill a large sauce pan with approximately 1/2 inch of water and bring to a boil. Remove vegetables from pouch and place into pan and bring into a second boil. Reduce heat, cover and simmer for 6-7 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot.) See cooking instructions. Microwave this side up. Microwave ovens vary in power; adjust cooking time as necessary. These instructions are guidelines only.
Perishable. Keep frozen.
Do not puncture bag.