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Wholesome Kitchen Farro, Garden Vegetable
Wholesome Kitchen Farro, Garden Vegetable

Wholesome Kitchen Farro, Garden Vegetable

9 oz
Wholesome Kitchen Farro, Garden Vegetable

Wholesome Kitchen Farro, Garden Vegetable

9 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

All natural. Made with all natural ingredients. No preservatives, salt or food dyes. Visit us at wholesome-kitchen.com for recipes and suggestions. About Our Farro: Farro is the oldest cultivated grain in the world. This whole grain cousin of wheat is common to many Italian tables, has a rich nutty flavor, and a lower gluten content. With twice the fiber and protein of regular wheat, farro is an excellent alternative to many grains and can be used in a variety of cooking preparations. wholesome-kitchen.com.


Ingredients

Farro, Carrots, Onions, Diced Tomatoes, Bell Peppers, Smoked Paprika, Garlic, Turmeric, Tomato Powder, Parsley, Cilantro, Fennel Seeds, Cumin, and Cayenne Pepper.


Directions

Cooking: On the Stovetop: Heat 3 tablespoons olive oil in a medium saucepan over medium heat. Add the entire container of Farro mix, 2/3 teaspoon salt, 1/3 teaspoon freshly ground black pepper, and cook for about 2 minutes. Add 4 cups water (or chicken stock) and bring to a simmer. Cover, reduce to low, and let cook until liquid has absorbed, about 25 minutes. Turn off the heat, cover, and let sit for 5 minutes. Using a fork, fluff and serve.


Warnings

Contains wheat.

Nutrition

Nutrition Facts

Serving Size 0.33
Servings Per Container 6
  • Amount Per Serving
  • Calories 150
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 15mg1%daily value
    • Total Carbohydrate 31g10%daily value
    • Total CarbohydrateDietary Fiber 6g24%daily value
    • Total CarbohydrateSugars 3g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

All natural. Made with all natural ingredients. No preservatives, salt or food dyes. Visit us at wholesome-kitchen.com for recipes and suggestions. About Our Farro: Farro is the oldest cultivated grain in the world. This whole grain cousin of wheat is common to many Italian tables, has a rich nutty flavor, and a lower gluten content. With twice the fiber and protein of regular wheat, farro is an excellent alternative to many grains and can be used in a variety of cooking preparations. wholesome-kitchen.com.


Ingredients

Farro, Carrots, Onions, Diced Tomatoes, Bell Peppers, Smoked Paprika, Garlic, Turmeric, Tomato Powder, Parsley, Cilantro, Fennel Seeds, Cumin, and Cayenne Pepper.


Directions

Cooking: On the Stovetop: Heat 3 tablespoons olive oil in a medium saucepan over medium heat. Add the entire container of Farro mix, 2/3 teaspoon salt, 1/3 teaspoon freshly ground black pepper, and cook for about 2 minutes. Add 4 cups water (or chicken stock) and bring to a simmer. Cover, reduce to low, and let cook until liquid has absorbed, about 25 minutes. Turn off the heat, cover, and let sit for 5 minutes. Using a fork, fluff and serve.


Warnings

Contains wheat.


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No, Wholesome Kitchen Farro, Garden Vegetable is not gluten-free.

Wholesome Kitchen Farro, Garden Vegetable has 150.0 calories.

Wholesome Kitchen Farro, Garden Vegetable has 31.0 carbs.

Wholesome Kitchen Farro, Garden Vegetable has 3.0 grams of sugar.

Wholesome Kitchen Farro, Garden Vegetable has 1.0 grams of fat.

Wholesome Kitchen Farro, Garden Vegetable has 15.0 grams of sodium.