Easy pour from side. The best days start with a warm breakfast and the secret to a delicious and sensible breakfast is all natural ingredients. Our goal is great tasting food using only the best ingredients, like whole grains. We've gone back to our roots that started over 120 years ago to ensure that only the best products we make find their way into your kitchen. Log Cabin All Natural Pancake Mix is a good source of dietary fiber and contains no preservatives, no artificial flavors, no color added. In just ten minutes prepare a warm, delicious, all-natural breakfast you can feel good about serving. Made with whole grains. No high fructose syrup. Per 1/3 Cup Mix: 150 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 7 g sugars. Questions or comments? Call 1-888-349-1998. It's not just what's in our syrup that makes it great. It's what's not. Log Cabin is the only national syrup brand to eliminate high fructose corn syrup from its products. logcabinsyrups.com.