Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Sea Cuisine Chef's Collection Parmesan Crusted Tilapia
Sea Cuisine Chef's Collection Parmesan Crusted Tilapia
28 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Premium fillets with Parmesan cheese and savory herb crust.
Discover the Versatility of Sea Cuisine®! To create perfectly prepared seafood, all you need is some imagination---and a little help from our Chef. Recipes: Satisfying simple! Tuscan Tilapia, The cheese says it all! Lemony Tilapia Salad, Big taste in a small bite! Tilapia Sandwich.
This product contains 0g Trans Fat per serving and is an excellent source of protein.
Ingredients
Tilapia, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And/or Soybean Oil), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Garlic Powder, Salt, Natural Flavors, Onion Powder, Maltodextrin, Spices, Yellow Corn Flour, White Corn Flour, Soy Sauce (fermented Soybeans And Wheat, Salt, Maltodextrin), Disodium Inosinate, Disodium Guanylate, Egg Whites, Whey, Olive Oil, Citric Acid, Tomato Powder, Modified Butter Oil, Dehydrated Butter, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Vinegar, Romano Cheese (cow's Milk, Starter Culture, Salt, Enzymes), Guar Gum., Annatto, Turmeric, Lactic Acid, Yeast Extract, Torula Yeast.
Directions
Conventional Oven: Place oven rack in center of the oven. Preheat oven to 400F. Remove frozen fish from the packaging. Place frozen fish fillets in a single layer on a shallow baking pan. Bake for 20 to 22 minutes until done. Convection Oven: Place oven rack in center of the oven. Preheat oven to 400F. Remove frozen fish from the packaging. Place frozen fish fillets in a single layer on a shallow baking pan. Bake for 10 to 13 minutes until done. Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches a minimum internal temperature of 165F.
For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare--do not refreeze.
Warnings
Contains: fish (tilapia), wheat, soy, milk, eggs
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 8g12%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 290mg12%
- Total Carbohydrate 9g3%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 24g
Details
Premium fillets with Parmesan cheese and savory herb crust.
Discover the Versatility of Sea Cuisine®! To create perfectly prepared seafood, all you need is some imagination---and a little help from our Chef. Recipes: Satisfying simple! Tuscan Tilapia, The cheese says it all! Lemony Tilapia Salad, Big taste in a small bite! Tilapia Sandwich.
This product contains 0g Trans Fat per serving and is an excellent source of protein.
Ingredients
Tilapia, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And/or Soybean Oil), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Garlic Powder, Salt, Natural Flavors, Onion Powder, Maltodextrin, Spices, Yellow Corn Flour, White Corn Flour, Soy Sauce (fermented Soybeans And Wheat, Salt, Maltodextrin), Disodium Inosinate, Disodium Guanylate, Egg Whites, Whey, Olive Oil, Citric Acid, Tomato Powder, Modified Butter Oil, Dehydrated Butter, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Vinegar, Romano Cheese (cow's Milk, Starter Culture, Salt, Enzymes), Guar Gum., Annatto, Turmeric, Lactic Acid, Yeast Extract, Torula Yeast.
Directions
Conventional Oven: Place oven rack in center of the oven. Preheat oven to 400F. Remove frozen fish from the packaging. Place frozen fish fillets in a single layer on a shallow baking pan. Bake for 20 to 22 minutes until done. Convection Oven: Place oven rack in center of the oven. Preheat oven to 400F. Remove frozen fish from the packaging. Place frozen fish fillets in a single layer on a shallow baking pan. Bake for 10 to 13 minutes until done. Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches a minimum internal temperature of 165F.
For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare--do not refreeze.
Warnings
Contains: fish (tilapia), wheat, soy, milk, eggs
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.