Keep frozen. Thawing: Refrigerator Thawing: Remove all packaging prior to thawing. Place fillets in a bowl or tray. Cover with plastic wrap or foil and thaw in refrigerator 8 to 10 hours or overnight. Refresh fillets by lightly rinsing with cold water and pat dry with paper towels just prior to cooking. Rapid Thawing: Leave product in vacuum packaging. Place the vacuum packed seafood in a bowl or tray of cold water. Place bowl or tray in sink and allow a small stream of cold running water to thaw the fillets for about 45 minutes. Remove packaging; rinse, pat dry. Do not refreeze.
Serving Size 4.00 oz
Servings Per Container ABOUT 2.5
Amount Per Serving
% Daily Value
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 0g
Dietary Fiber 0g
Percent Daily Values are based on a 2,000 calorie diet.
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