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Orca Bay Foods Cod Fillets
Orca Bay Foods Cod Fillets

Orca Bay Foods Cod Fillets

10 oz
Orca Bay Foods Cod Fillets

Orca Bay Foods Cod Fillets

10 oz
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About

Details

Lean & flaky with a mild taste. All natural seafood. 20 g protein. Low in fat. Committed to sustainable seafood. How did Cod become the world's most enduring seafood, coveted by fishing fleets (and seafood lovers) for centuries? It might be the inviting snowy-white color. Or the large lustrous flake that yields so gently to a fork. Perhaps it's that classic clean flavor which blends so well with all sorts of recipes & cooking styles. Our hand-trimmed fillets are harvested from healthy Alaskan stocks & deliver the superb texture & mild character that Cod is famous for. It's as simple as black & white! Make the Orca Bay whale the guide to delicious seafood choices, 100% free of artificial preservatives, colors or trans fats. Let 2 servings of all natural seafood a week put your diet on a healthy course while opening up a world of great tasting, memorable meals. Orca Bay Seafoods is committed to environmental stewardship & fisheries management efforts designed to ensure healthy stocks for generations to come. We commission and support studies to evaluate scientific data on the fisheries from which we source product. This constantly updated information helps us identify & target sustainable, well-managed harvest. Fresh vs. frozen: The dock to dinner table journey that unfrozen seafood endures can knock the fresh right out of fresh fish. By freezing the catch shortly after harvest, we're able to lock in the just caught flavor. HACCP packed and inspected under HACCP guidelines. Product of USA.


Ingredients

Cod (gadus Macrocephalus)


Directions

Keep frozen. Thawing: Refrigerator Thawing: Remove all packaging prior to thawing. Place fillets in a bowl or tray. Cover with plastic wrap or foil and thaw in refrigerator 8 to 10 hours or overnight. Refresh fillets by lightly rinsing with cold water and pat dry with paper towels just prior to cooking. Rapid Thawing: Leave product in vacuum packaging. Place the vacuum packed seafood in a bowl or tray of cold water. Place bowl or tray in sink and allow a small stream of cold running water to thaw the fillets for about 45 minutes. Remove packaging; rinse, pat dry. Do not refreeze.


Warnings

Contains: cod (fish); May contain bones

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 2.5
  • Amount Per Serving
  • Calories 80
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 50mg17%daily value
    • Sodium 90mg4%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 17g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Lean & flaky with a mild taste. All natural seafood. 20 g protein. Low in fat. Committed to sustainable seafood. How did Cod become the world's most enduring seafood, coveted by fishing fleets (and seafood lovers) for centuries? It might be the inviting snowy-white color. Or the large lustrous flake that yields so gently to a fork. Perhaps it's that classic clean flavor which blends so well with all sorts of recipes & cooking styles. Our hand-trimmed fillets are harvested from healthy Alaskan stocks & deliver the superb texture & mild character that Cod is famous for. It's as simple as black & white! Make the Orca Bay whale the guide to delicious seafood choices, 100% free of artificial preservatives, colors or trans fats. Let 2 servings of all natural seafood a week put your diet on a healthy course while opening up a world of great tasting, memorable meals. Orca Bay Seafoods is committed to environmental stewardship & fisheries management efforts designed to ensure healthy stocks for generations to come. We commission and support studies to evaluate scientific data on the fisheries from which we source product. This constantly updated information helps us identify & target sustainable, well-managed harvest. Fresh vs. frozen: The dock to dinner table journey that unfrozen seafood endures can knock the fresh right out of fresh fish. By freezing the catch shortly after harvest, we're able to lock in the just caught flavor. HACCP packed and inspected under HACCP guidelines. Product of USA.


Ingredients

Cod (gadus Macrocephalus)


Directions

Keep frozen. Thawing: Refrigerator Thawing: Remove all packaging prior to thawing. Place fillets in a bowl or tray. Cover with plastic wrap or foil and thaw in refrigerator 8 to 10 hours or overnight. Refresh fillets by lightly rinsing with cold water and pat dry with paper towels just prior to cooking. Rapid Thawing: Leave product in vacuum packaging. Place the vacuum packed seafood in a bowl or tray of cold water. Place bowl or tray in sink and allow a small stream of cold running water to thaw the fillets for about 45 minutes. Remove packaging; rinse, pat dry. Do not refreeze.


Warnings

Contains: cod (fish); May contain bones


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Yes, Orca Bay Foods Cod Fillets is gluten-free.

Orca Bay Foods Cod Fillets has 80.0 calories.

Orca Bay Foods Cod Fillets has 0.0 carbs.

Orca Bay Foods Cod Fillets has 0.0 grams of sugar.

Orca Bay Foods Cod Fillets has 1.0 grams of fat.

Orca Bay Foods Cod Fillets has 90.0 grams of sodium.