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Mrs. Paul's Crunchy 90 Calorie Fish Fillets
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Mrs. Paul's Crunchy 90 Calorie Fish Fillets

14 oz
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Details

100% whole fillets, never minced. Fresh taste sealed in Freshness Pouch. Good source of protein per 2 fillet serving. 190mg of Omega 3 Fatty Acids per 2 fillet serving. 0 grams of Trans Fat per serving.


Ingredients

Alaska Pollock (Fish, Sodium Tripolyphosphate to retain Fish moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast) Water, Wheat Flour, Cottonseed Oil and/or Soybean Oil, Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil. Contains 2% or less of: Modified Wheat Starch, Food Starch-Modified, Dextrin, Wheat Starch, Sodium Caseinate (from Milk with Monoglycerides), Modified Cellulose, Modified Food Starch, Salt, Sugar, Wheat Flour, Extractives of Paprika (color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice.


Warnings

Contains: Fish (pollock), wheat, milk.

Manufactured on equipment that also processes other white fish.

Do not purchase it carton is open or torn.

Do not thaw.

Do not refreeze.

Do not use in toaster oven.


Directions

Do not purchase if carton is open or torn. Keep frozen. For food safety and quality, cook to a temperature of 165F.

Cooking Directions for Conventional Oven: 1. Preheat oven to 425F. Remove fish from plastic pouch before cooking. 2. Place frozen fish fillets in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 28 to 30 minutes or until crunchy and browned. Turn fish fillets over halfway through baking. Let stand 3 minutes.

Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish fillets.

Nutrition Facts

Serving Size 50 g
Servings Per Container 8
  • Amount Per Serving
  • Calories 90
    • Total Fat 4g6%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1.5g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 10mg3%daily value
    • Sodium 170mg7%daily value
    • Total Carbohydrate 13g4%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

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