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Zatarain's® Crispy Southern Fish Fri
Zatarain's® Crispy Southern Fish Fri
Zatarain's® Crispy Southern Fish Fri
Zatarain's® Crispy Southern Fish Fri
Zatarain's® Crispy Southern Fish Fri
Zatarain's® Crispy Southern Fish Fri

Zatarain's® Crispy Southern Fish Fri

10 oz
1
Zatarain's® Crispy Southern Fish Fri

Zatarain's® Crispy Southern Fish Fri

10 oz

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Giant Food
Giant Food
Available in 20149
Delivery
Available
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Pickup
Unavailable at this store

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About

Highlights

Gluten Free

Egg Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free

Wheat Free


Details

Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Crispy Southern Fish Fri is all you need to prepare an authentic Louisiana fish fry. Simply roll or shake fish in the breading mix, then cook as desired – fry in a deep fryer, pan fry in a skillet or bake in the oven – until the crust is light golden brown and the fish is moist and tender on the inside. Great for tilapia, catfish or shrimp cakes. For a heartier coating, moisten the fish first in a milk-and-egg mixture. Or, for bold New Orleans flavor, coat with Zatarain’s Creole Mustard before rolling in the Fish Fri.


Ingredients

Enriched Yellow Corn Meal (corn Meal, Iron, Niacin, Thiamine Mononirate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Monosodium Glutamate (flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, And Lemon Juice.


Directions

Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. Fried Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown.

Nutrition

Nutrition Facts

Serving Size 2.00 Tbsp
Servings Per Container ABOUT 17
  • Amount Per Serving
  • Calories 60
    • Total Fat 0g0%daily value
    • Sodium 630mg26%daily value
    • Total Carbohydrate 12g4%daily value
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free

Egg Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free

Wheat Free


Details

Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Crispy Southern Fish Fri is all you need to prepare an authentic Louisiana fish fry. Simply roll or shake fish in the breading mix, then cook as desired – fry in a deep fryer, pan fry in a skillet or bake in the oven – until the crust is light golden brown and the fish is moist and tender on the inside. Great for tilapia, catfish or shrimp cakes. For a heartier coating, moisten the fish first in a milk-and-egg mixture. Or, for bold New Orleans flavor, coat with Zatarain’s Creole Mustard before rolling in the Fish Fri.


Ingredients

Enriched Yellow Corn Meal (corn Meal, Iron, Niacin, Thiamine Mononirate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Monosodium Glutamate (flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, And Lemon Juice.


Directions

Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. Fried Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown.


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Yes, Zatarain's® Crispy Southern Fish Fri is gluten-free.

Zatarain's® Crispy Southern Fish Fri has 60.0 calories.

Zatarain's® Crispy Southern Fish Fri has 12.0 carbs.

Zatarain's® Crispy Southern Fish Fri has 0.0 grams of sugar.

Zatarain's® Crispy Southern Fish Fri has 0.0 grams of fat.

Zatarain's® Crispy Southern Fish Fri has 630.0 grams of sodium.
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