All natural seafood. Common Sense Seafood. Non GMO Project verified. nongmoproject.org. Per 4 oz Serving: 160 calories; 2 g sat fat (10% DV); 90 mg sodium (4% DV); 0 g sugars; 22 g protein (44% DV). Easy gourmet recipe (see back panel). Dense, meaty & bursting with flavor, our swordfish steaks are magic, whether broiled or barbecued. Enjoy these robust cuts as you would a lean sirloin - drizzled with marinade, dusted with seasoned rubs, or cubed for hearty kabobs. In addition to outstanding taste, swordfish is also a great choice for health conscious consumers. All Natural Seafood: It's a simple as black & white! Let the Orca Bay whale become your guide to delicious seafood choices, 100% free of chemical additives, colors or trans fats. 2. servings of all natural seafood a week will put your diet on a healthy course while opening up a world of great tasting, memorable meals. What is Common Sense Seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It involves partnering with quality-minded providers whose ethics are in tune with ours. It's a fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Join the pod! Visit us at orcabayseafoods.com & like us on Facebook. You'll discover recipes, fish facts, nutrition & health info & the latest scoop from the delicious world of seafood. orcabayseafoods.com. Catch Method: Line caught. HACCP: Packed and inspected under HACCP guidelines. Visit us at orcabayseafoods.com.