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About
Details
Vegan. Soy free. Gluten free. Cholesterol free. Non GMO Project verified. nongmoproject.org. All Non-GMO. Sophie's Mission: Our mission is as true today as it was 8 years ago, to make plant- based seafood accessible and delicious to everyone. We believe the better plant-based foods taste, the more people will choose to prepare healthy meals for themselves, their family and their community. From Sophie to Celebrity Chef David Burke and everyone in between, our job everyday is the relentless pursuit of plant-based taste innovation. We create gourmet plant-based seafood and we invite you to enjoy it. Gourmet plant-based seafood. 100% meat & seafood free. sophiesktichen.com. We'd also love to hear from you! Instagram. Twitter. Facebook. For delicious recipes and more information visit us at: sophieskitchen.com. Product of Taiwan.
Ingredients
Water, Pea Protein, Potato Starch, Canola Oil, Konjac Powder, Pea Starch, Seaweed Powder, Rice Flakes(from Brown Rice), Sea Salt, Organic Agave Nectar, Organic Apple Cider Vinegar, Celery Powder, Fenugreek, Alginate(from Seaweed), Black Pepper, Dry Mustard, Bayleaf, Nutmeg, Ginger, Paprika, Cloves, Calcium Hydroxide.
Directions
Preparation (Fully cooked-simply reheat). Prep: Thaw in the refrigerator overnight. Cooking Method: Saute in frying pan with oil of choice. We love using coconut oil. (Do not microwave). Additional Direction: Flip frequently for even browning on both sides. Dash of pepper, crushed red chili flakes and hot sauce of choice. Time: 10-15 mins. Temp: Medium heat.
Serving Suggestions: Try serving with a squeeze of lemon and a dollop of tarter sauce. Pairing: Great paired with pasta, seasonal garden vegetables or for a twist try as a taco & enjoy with a chilled Pinot Blanc or your favorite beer!
Keep frozen under -18 degrees C.
Warnings
Made in a facility that also uses tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 170mg7%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 3g
Details
Vegan. Soy free. Gluten free. Cholesterol free. Non GMO Project verified. nongmoproject.org. All Non-GMO. Sophie's Mission: Our mission is as true today as it was 8 years ago, to make plant- based seafood accessible and delicious to everyone. We believe the better plant-based foods taste, the more people will choose to prepare healthy meals for themselves, their family and their community. From Sophie to Celebrity Chef David Burke and everyone in between, our job everyday is the relentless pursuit of plant-based taste innovation. We create gourmet plant-based seafood and we invite you to enjoy it. Gourmet plant-based seafood. 100% meat & seafood free. sophiesktichen.com. We'd also love to hear from you! Instagram. Twitter. Facebook. For delicious recipes and more information visit us at: sophieskitchen.com. Product of Taiwan.
Ingredients
Water, Pea Protein, Potato Starch, Canola Oil, Konjac Powder, Pea Starch, Seaweed Powder, Rice Flakes(from Brown Rice), Sea Salt, Organic Agave Nectar, Organic Apple Cider Vinegar, Celery Powder, Fenugreek, Alginate(from Seaweed), Black Pepper, Dry Mustard, Bayleaf, Nutmeg, Ginger, Paprika, Cloves, Calcium Hydroxide.
Directions
Preparation (Fully cooked-simply reheat). Prep: Thaw in the refrigerator overnight. Cooking Method: Saute in frying pan with oil of choice. We love using coconut oil. (Do not microwave). Additional Direction: Flip frequently for even browning on both sides. Dash of pepper, crushed red chili flakes and hot sauce of choice. Time: 10-15 mins. Temp: Medium heat.
Serving Suggestions: Try serving with a squeeze of lemon and a dollop of tarter sauce. Pairing: Great paired with pasta, seasonal garden vegetables or for a twist try as a taco & enjoy with a chilled Pinot Blanc or your favorite beer!
Keep frozen under -18 degrees C.
Warnings
Made in a facility that also uses tree nuts.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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