











Popular near you
Often Bought With
Details
Excellent source of protein. A better fish. A Better world. A better you. Australis the better fish. The sustainable seabass. Say hello to your new favorite fish! A Better Fish: Savor the delicacy that Australians have loved for years! Prized for its mild, buttery flavor and moist, succulent texture, barramundi is considered one of the world's finest tasting fish. Light and easy to cook, barramundi will surprise you by how well it works with any white fish recipe. A Better World: Our barramundi are responsibly raised in pristine open ocean waters and farmed at low densities. They are fed a predominantly vegetarian diet, making them one of the most sustainable fish available anywhere. A Better You: Australis Barramundi is an excellent source of all-natural lean protein. It has one of the highest omega-3 levels of any white fish, and is free from mercury and other contaminants. Our hand-cut fillets are individually flash frozen within hours of harvest, locking in flavor and freshness. Packed by weight. Number of pieces may vary. HACCP Certified: Food safety. TheBetterFish.com. Share your (at)thebetterfish dish on Facebook. Twitter. Instagram. For more recipes and info: TheBetterFish.com.
Ingredients
Barramundi Fillets.
Directions
Thawing Instructions: Submerge vacuum pack in cold water for 15 minutes. Once thawed, remove from packaging. Use immediately. Do not refreeze after thawing. Cooking Instructions: All instructions are for thawed fillets removed from the vacuum pack, rinsed and patted dry. For best results, brush with melted butter or oil season to taste. Bake: 400 degrees F for 15 minutes. Grill: 3-5 minutes on each side. Broil: 5-7 minutes. Pan Fry: 3-4 minutes on each side. Cooking times may vary. Fillets are done when the fish flakes easily.
Serving Suggestion: Serve on a bed of mashed potatoes or greens, and add fresh chopped tomatoes for color.
Keep frozen.
Nutrition Facts
- Amount Per Serving
- Calories 70
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Total Fat 2g
- Cholesterol 40mg13%
- Cholesterol 40mg
- Sodium 30mg1%
- Sodium 30mg
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Total Carbohydrate 0g
- Protein 32g