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Earthbound Farms Butternut Squash, Organic
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Earthbound Farms Butternut Squash, Organic

10 oz
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Details

A rich and flavorful harvest season favorite. Grown organically. Harvested fresh. Cooked & frozen with care. USDA organic. Stay fresh resealable bag. We've been growing organic produce for more than 25 years and know a thing or two about what it takes to make the freshest and most delicious organic produce. Now, we've invested everything we know about fresh produce to bring you these frozen diced butternut squash and an entire line of premium frozen fruits and vegetables. We think you'll taste the difference - and appreciate the convenience of having this delicious diced organic butternut squash available in your freezer anytime, for recipes, side dishes, and whatever else you dream up. Certified organic by CCOF. www.ccof.org. Hungry for more? Cook - explore - save - learn at EBFarm.com. Connect with us on Facebook and Twitter.


Ingredients

Organic Butternut Squash.


Directions

Keep frozen. Serving Suggestions: Delicious as an easy side dish, tossed with a little butter or simply seasoned to taste. Also makes a flavorful addition to soups, stews, sautes, and casseroles. Heating: Microwave: 1. Place frozen vegetables in a microwave-safe 1-1/2 quart casserole dish. 2. Add 2 tablespoons water and cover. 3. Heat on high for 3-4 minutes (For food safety and best quality, cook to a temperature of 160 degrees F. Cooking times may vary depending on power of microwave and type of container used. To retain highest quality and texture, do not overcook.), stirring halfway through cooking time. 4. Let stand 1 minute before serving. Stove Top: 1. Bring 1/4 cup water to a boil in 3-quart saucepan. 2. Place frozen vegetables in boiling water. Cover and boil 3-5 minutes (For food safety and best quality, cook to a temperature of 160 degrees F. Cooking times may vary depending on power of microwave and type of container used. To retain highest quality and texture, do not overcook.). 3. Drain and serve. Keep frozen until ready to use.

Nutrition Facts

Serving Size 0.66 cup
Servings Per Container ABOUT 3.5
  • Amount Per Serving
  • Calories 35.0
    • Total Fat 0g0%daily value
    • Saturated Fat 0g0%daily value
    • Trans Fat 0gdaily value
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 9g3%daily value
    • Dietary Fiber 2g8%daily value
    • Sugars 3gdaily value
    • Protein 1gdaily value
Percent Daily Values are based on a 2,000 calorie diet.

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