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La Fe Frijoles Negros, Black Beans
La Fe Frijoles Negros, Black Beans

La Fe Frijoles Negros, Black Beans

12 oz
La Fe Frijoles Negros, Black Beans

La Fe Frijoles Negros, Black Beans

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Quality since 1968. Super select. Visit us at www.lafe.com. For information call 1-866-Buy-Lafe. Product of USA, Canada or China.


Ingredients

Black Beans.


Directions

Beans area natural agricultural product. Despite the use of modern processing equipment. It is not always possible to remove all foreign material. Before cooking. Sort beans to remove small stones or soil: rinse under running water sort and rinse beans: place in large pot. Soak: add 3 cups water for each 1 cup (1/2 lb) beans, soak as desired. Below: rinse and drain before cooking. Quick: heat to boiling boil 2 minutes. Remove from heat: cover and let stand 1 hour. Overnight: cover: let stand 6 - 8 hours or overnight. Cook: in large pot add 3 to 4 cups water for each 1/2 lb soaked beans. Heat to boiling. Reduce heat cover and simmer 1-1/2 to 2 hours or until desired tenderness.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container 9
  • Amount Per Serving
  • Calories 70
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 20mg1%daily value
    • Total Carbohydrate 23g8%daily value
    • Total CarbohydrateDietary Fiber 15g60%daily value
    • Total CarbohydrateSugars 1g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Quality since 1968. Super select. Visit us at www.lafe.com. For information call 1-866-Buy-Lafe. Product of USA, Canada or China.


Ingredients

Black Beans.


Directions

Beans area natural agricultural product. Despite the use of modern processing equipment. It is not always possible to remove all foreign material. Before cooking. Sort beans to remove small stones or soil: rinse under running water sort and rinse beans: place in large pot. Soak: add 3 cups water for each 1 cup (1/2 lb) beans, soak as desired. Below: rinse and drain before cooking. Quick: heat to boiling boil 2 minutes. Remove from heat: cover and let stand 1 hour. Overnight: cover: let stand 6 - 8 hours or overnight. Cook: in large pot add 3 to 4 cups water for each 1/2 lb soaked beans. Heat to boiling. Reduce heat cover and simmer 1-1/2 to 2 hours or until desired tenderness.


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No, La Fe Frijoles Negros, Black Beans is not gluten-free.

La Fe Frijoles Negros, Black Beans has 70.0 calories.

La Fe Frijoles Negros, Black Beans has 23.0 carbs.

La Fe Frijoles Negros, Black Beans has 1.0 grams of sugar.

La Fe Frijoles Negros, Black Beans has 0.0 grams of fat.

La Fe Frijoles Negros, Black Beans has 20.0 grams of sodium.