Good source of B vitamins. Great on popcorn. You can see our quality! Nutritional yeast is a unique vegetarian food with a pleasantly cheesy flavor and a powerful nutritional punch! It is rich in B vitamins, including B12, and provides 8 grams of protein per serving. For a rich umami flavor, add nutritional yeast to sauces, scrambles, kale chips, crackers and biscuits. To boost nutrition and please your taste buds, sprinkle over vegetables, baked potatoes or popcorn. Gluten free. An employee-owned company. To your good health. - Bob Moore. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Assay test to determine if a product is gluten free. Dear Friends, In 2010, I announced that I was handing ownership of Bob's Red Mill over to my employees through an Employee Stock Ownership Plan (ESOP). Over the years I have observed the purchase of many companies. More often then not, the dreams and values of the companies' founders are laid to waste in the endless march for money. For me, the decision was easy because I could not stand the thought of our stone-milling tradition, our mission to improve people's health through whole grains, and the love we put into every bag being compromised in any way. I'm still the chief miller of this company and intend to be for the rest of my life - but I'm not a young man. The best way for me to preserve the dream that my wife Charlee and I began realizing over forty years ago is to give my employees the means to stay true to our vision and to directly reap the rewards of their hard work long after I'm gone. The power of ownership is immeasurable and makes for happier employees, better products and satisfied customers. Thanks for choosing our brand and may you all cherish the fact that when you buy a package of it, you're casting a vote for a world where employees and good old-fashioned values come first. www.bobsredmill.com.