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Gardein BBQ Riblets Southern - 3 CT
Gardein BBQ Riblets Southern - 3 CT

Gardein BBQ Riblets Southern - 3 CT

10.5 oz
Gardein BBQ Riblets Southern - 3 CT

Gardein BBQ Riblets Southern - 3 CT

10.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Gardein� Southern BBQ Riblets. For meat and veggie lovers alike... Garden grown protein. I'm meat-free. New! Bold taste! No bones here sweet & saucy cooks in 3 minutes! Calories 150. Protein 12g. Cholesterol 0. Trans fat 0. Per serving with sauce. See nutritional information for sodium content. 3 riblets with sauce packs.


Ingredients

Gardein???: Water, Vital Wheat Gluten*, Soy Protein Isolate*, Expeller Pressed/ Canola Oil, Onions, Yeast Extract, Modified Vegetable Gum, Organic Cane Sugar, Garlic Powder, Natural Flavors (From Plant Sources), Potato Starch, Onion Powder, Sea Salt, Spices, Malted Barley Extract, Vinegar, Pea Protein, Carrot Fiber, Beetroot Fiber, Citric Acid, Extractives of Turmeric. Sauce: Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Organic Cane Sugar, Water, Dijon Mustard (Water, Mustard Flour, White Vinegar), Blackstrap Molasses, Malted Barley Extract, Sea Salt, Spices, Vinegar, Corn Starch, Xanthan Gum, Onion Powder, Smoke Flavor, Paprika, Garlic Powder. *Non genetically engineered Soybeans and Wheat.


Directions

Keep frozen. Prepare me! Microwave is best: pierce pouch with fork creating a steam vent. Place bag on a microwave safe plate and cook for 2 1/2-3 mins (depending on microwave). Let stand 1 minute and serve. Grill: put riblet pack in bowl of hot water for 4 mins to thaw. Brush grill with oil, and grill for 3-4 mins until browned and hot throughout, flipping half way through cooking and brushing frequently with BBQ sauce. Let stand for 1 minute and serve. Boil in a bag: boil water in medium sized pot. Safely place pouch in pot and boil for 7-8 mins. Remove pouch and let stand for 1 min. Carefully open pouch and empty riblets onto plate. Let stand for 1 minute and serve. Tip: cook until internal temperature reaches minimum of 165 degrees F. Meal ideas: Cook Gardein beefless BBQ riblet as per cooking instructions. Serve with roasted corn on the cob or your favorite grilled vegetables, freshly tossed coleslaw and mashed potatoes. Enjoy!


Warnings

Contains: soy and wheat.

Nutrition

Nutrition Facts

Serving Size 1 riblet
Servings Per Container
  • Amount Per Serving
  • Calories 150
    • Total Fat 5g8%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 370mg15%daily value
    • Total Carbohydrate 15g5%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 11g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Gardein� Southern BBQ Riblets. For meat and veggie lovers alike... Garden grown protein. I'm meat-free. New! Bold taste! No bones here sweet & saucy cooks in 3 minutes! Calories 150. Protein 12g. Cholesterol 0. Trans fat 0. Per serving with sauce. See nutritional information for sodium content. 3 riblets with sauce packs.


Ingredients

Gardein???: Water, Vital Wheat Gluten*, Soy Protein Isolate*, Expeller Pressed/ Canola Oil, Onions, Yeast Extract, Modified Vegetable Gum, Organic Cane Sugar, Garlic Powder, Natural Flavors (From Plant Sources), Potato Starch, Onion Powder, Sea Salt, Spices, Malted Barley Extract, Vinegar, Pea Protein, Carrot Fiber, Beetroot Fiber, Citric Acid, Extractives of Turmeric. Sauce: Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Organic Cane Sugar, Water, Dijon Mustard (Water, Mustard Flour, White Vinegar), Blackstrap Molasses, Malted Barley Extract, Sea Salt, Spices, Vinegar, Corn Starch, Xanthan Gum, Onion Powder, Smoke Flavor, Paprika, Garlic Powder. *Non genetically engineered Soybeans and Wheat.


Directions

Keep frozen. Prepare me! Microwave is best: pierce pouch with fork creating a steam vent. Place bag on a microwave safe plate and cook for 2 1/2-3 mins (depending on microwave). Let stand 1 minute and serve. Grill: put riblet pack in bowl of hot water for 4 mins to thaw. Brush grill with oil, and grill for 3-4 mins until browned and hot throughout, flipping half way through cooking and brushing frequently with BBQ sauce. Let stand for 1 minute and serve. Boil in a bag: boil water in medium sized pot. Safely place pouch in pot and boil for 7-8 mins. Remove pouch and let stand for 1 min. Carefully open pouch and empty riblets onto plate. Let stand for 1 minute and serve. Tip: cook until internal temperature reaches minimum of 165 degrees F. Meal ideas: Cook Gardein beefless BBQ riblet as per cooking instructions. Serve with roasted corn on the cob or your favorite grilled vegetables, freshly tossed coleslaw and mashed potatoes. Enjoy!


Warnings

Contains: soy and wheat.


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No, Gardein BBQ Riblets Southern - 3 CT is not gluten-free.

Gardein BBQ Riblets Southern - 3 CT has 150.0 calories.

Gardein BBQ Riblets Southern - 3 CT has 15.0 carbs.

Gardein BBQ Riblets Southern - 3 CT has 11.0 grams of sugar.

Gardein BBQ Riblets Southern - 3 CT has 5.0 grams of fat.

Gardein BBQ Riblets Southern - 3 CT has 370.0 grams of sodium.