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High Liner Tilapia, Tortilla Crusted
High Liner Tilapia, Tortilla Crusted
High Liner Tilapia, Tortilla Crusted
High Liner Tilapia, Tortilla Crusted

High Liner Tilapia, Tortilla Crusted

10 oz
High Liner Tilapia, Tortilla Crusted

High Liner Tilapia, Tortilla Crusted

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Serves 2. Two premium white and flaky tilapia fillets with a tortilla, chipotle, and lime crust. Gourmet crusted. High Liner Foods (USA) Inc. is committed to providing seafood products of outstanding quality. To read about our High Liner Foods (USA) Inc. Products and nutrition, visit our web site at www.seacuisine.com. If you have questions or comments please call 1-888-860-3664. www.seacuisine.com. Perfectly Delicious Seafood, Every Time: Delicious seafood has never been so easy, thanks to the gourmet recipes created by our chef. All you need to do is simply prepare and enjoy! Questions to ask the chef? Recipe ideas of your own? We'd love to hear from you. Go to www.seacuisine.com.


Ingredients

Tilapia, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, and/or Cottonseed Oil), Modified Corn Starch, Contains Less than 2% of the Following: Tortilla Meal (Corn, Vegetable Oil [Corn, Soybean and/or Partially Hydrogenated Soybean Oil], Salt), Red and Green Bell Pepper Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Cereal, Partially Hydrogenated Cottonseed and/or Soybean Oil, Natural and Artificial Flavors, Caramel Color, Red 40, Yellow 5, Jalapeno Powder, Yellow 6, Blue 1), Soybean Oil Shortening, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture), White Corn Flour, Whey, Natural Flavor, Salt, Spice Extractives, Sugar, Ground Chipotle Peppers, Paprika, Extractive of Paprika [Color], Spices, Caramel Color, Garlic Powder, Onion Powder, Egg Whites, Yeast, Soy Flour, Yeast Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Torula Yeast, Disodium Inosinate & Disodium Guanylate, Natural Extractives of Lime.


Directions

Cooking: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: 1. Place oven rack in center of oven. 2. Preheat oven to 375 degrees F. 3. Place frozen fish in a single layer on a shallow metal baking pan. 4. Bake for 26 to 32 minutes or until golden brown. (Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165 degrees F). Chef's Tip: When using raw onions to make salsa, be sure to rinse and blot them dry first. This will rid them of sulfurous gas that can ruin fresh salsa.


Warnings

Contains: fish (tilapia), wheat, soy, eggs, milk. While effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Nutrition

Nutrition Facts

Serving Size 1.0
Servings Per Container 2
  • Amount Per Serving
  • Calories 250
    • Total Fat 8g12%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Cholesterol 40mg13%daily value
    • Sodium 1040mg43%daily value
    • Total Carbohydrate 25g8%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 2g
    • Protein 18g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Serves 2. Two premium white and flaky tilapia fillets with a tortilla, chipotle, and lime crust. Gourmet crusted. High Liner Foods (USA) Inc. is committed to providing seafood products of outstanding quality. To read about our High Liner Foods (USA) Inc. Products and nutrition, visit our web site at www.seacuisine.com. If you have questions or comments please call 1-888-860-3664. www.seacuisine.com. Perfectly Delicious Seafood, Every Time: Delicious seafood has never been so easy, thanks to the gourmet recipes created by our chef. All you need to do is simply prepare and enjoy! Questions to ask the chef? Recipe ideas of your own? We'd love to hear from you. Go to www.seacuisine.com.


Ingredients

Tilapia, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, and/or Cottonseed Oil), Modified Corn Starch, Contains Less than 2% of the Following: Tortilla Meal (Corn, Vegetable Oil [Corn, Soybean and/or Partially Hydrogenated Soybean Oil], Salt), Red and Green Bell Pepper Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Cereal, Partially Hydrogenated Cottonseed and/or Soybean Oil, Natural and Artificial Flavors, Caramel Color, Red 40, Yellow 5, Jalapeno Powder, Yellow 6, Blue 1), Soybean Oil Shortening, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture), White Corn Flour, Whey, Natural Flavor, Salt, Spice Extractives, Sugar, Ground Chipotle Peppers, Paprika, Extractive of Paprika [Color], Spices, Caramel Color, Garlic Powder, Onion Powder, Egg Whites, Yeast, Soy Flour, Yeast Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Torula Yeast, Disodium Inosinate & Disodium Guanylate, Natural Extractives of Lime.


Directions

Cooking: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: 1. Place oven rack in center of oven. 2. Preheat oven to 375 degrees F. 3. Place frozen fish in a single layer on a shallow metal baking pan. 4. Bake for 26 to 32 minutes or until golden brown. (Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165 degrees F). Chef's Tip: When using raw onions to make salsa, be sure to rinse and blot them dry first. This will rid them of sulfurous gas that can ruin fresh salsa.


Warnings

Contains: fish (tilapia), wheat, soy, eggs, milk. While effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.


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No, High Liner Tilapia, Tortilla Crusted is not gluten-free.

High Liner Tilapia, Tortilla Crusted has 250.0 calories.

High Liner Tilapia, Tortilla Crusted has 25.0 carbs.

High Liner Tilapia, Tortilla Crusted has 2.0 grams of sugar.

High Liner Tilapia, Tortilla Crusted has 8.0 grams of fat.

High Liner Tilapia, Tortilla Crusted has 1040.0 grams of sodium.