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Fiber One Cereal, Protein, Maple Brown Sugar
Fiber One Cereal, Protein, Maple Brown Sugar
Fiber One Cereal, Protein, Maple Brown Sugar
Fiber One Cereal, Protein, Maple Brown Sugar

Fiber One Cereal, Protein, Maple Brown Sugar

16.2 oz
Fiber One Cereal, Protein, Maple Brown Sugar

Fiber One Cereal, Protein, Maple Brown Sugar

16.2 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Naturally and artificially flavored. Made with real pecans. Sweetened granola cereal. With whole grain first ingredient. Per 1 Cup Serving: 220 calories; 0.5 g sat fat (3% DV); 150 mg sodium (0% DV); 16 g sugars. 10 g protein with milk. 20% daily value of fiber. 6 g of total fat per serving. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Fiber One is powering up with protein. Fiber One Protein adds the combination of fiber and protein to make one great tasting cereal. Wake up to delicious! It's a perfect blend of wholesome goodness. The taste of maple brown sugar and our delightfully tasty sweetened granola with crunchy pecans. Better together! When protein and fiber can taste this good, every morning is a great morning! This cereal contains 17 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 17 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.WholeGrainNation.com. 100% recycled paperboard. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives. generalmills.com. Exchange: 2-1/2 starch, 1 fat. Exchange calculations are based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.


Ingredients

Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Soy Protein Isolate, Whole Grain Wheat, Corn Bran, Puffed Wheat, Canola Oil, Corn Syrup, Pecan Pieces, Molasses, Modified Wheat Starch, Rice Starch, Fructose, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Color Added, Natural And Artificial Flavor, Cellulose Gum. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid).


Warnings

Contains wheat, soy, pecan; May contain almond and milk ingredients

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container 8.0
  • Amount Per Serving
  • Calories 220
    • Total Fat 6g9%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1.5g
    • Total FatMonounsaturated Fat 3g
    • Cholesterol 0mg0%daily value
    • Sodium 150mg6%daily value
    • Total Carbohydrate 40g13%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 16g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Naturally and artificially flavored. Made with real pecans. Sweetened granola cereal. With whole grain first ingredient. Per 1 Cup Serving: 220 calories; 0.5 g sat fat (3% DV); 150 mg sodium (0% DV); 16 g sugars. 10 g protein with milk. 20% daily value of fiber. 6 g of total fat per serving. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Fiber One is powering up with protein. Fiber One Protein adds the combination of fiber and protein to make one great tasting cereal. Wake up to delicious! It's a perfect blend of wholesome goodness. The taste of maple brown sugar and our delightfully tasty sweetened granola with crunchy pecans. Better together! When protein and fiber can taste this good, every morning is a great morning! This cereal contains 17 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 17 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.WholeGrainNation.com. 100% recycled paperboard. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives. generalmills.com. Exchange: 2-1/2 starch, 1 fat. Exchange calculations are based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.


Ingredients

Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Soy Protein Isolate, Whole Grain Wheat, Corn Bran, Puffed Wheat, Canola Oil, Corn Syrup, Pecan Pieces, Molasses, Modified Wheat Starch, Rice Starch, Fructose, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Color Added, Natural And Artificial Flavor, Cellulose Gum. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid).


Warnings

Contains wheat, soy, pecan; May contain almond and milk ingredients


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No, Fiber One Cereal, Protein, Maple Brown Sugar is not gluten-free.

Fiber One Cereal, Protein, Maple Brown Sugar has 220.0 calories.

Fiber One Cereal, Protein, Maple Brown Sugar has 40.0 carbs.

Fiber One Cereal, Protein, Maple Brown Sugar has 16.0 grams of sugar.

Fiber One Cereal, Protein, Maple Brown Sugar has 6.0 grams of fat.

Fiber One Cereal, Protein, Maple Brown Sugar has 150.0 grams of sodium.