Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Arrowhead Mills Vital Wheat Gluten
Arrowhead Mills Vital Wheat Gluten
10 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Arrowhead Mills� Vital Wheat Gluten. Naturally nutritious. Wheat gluten, the 'substance that binds'. Gluten is the natural protein of the grain and is separated from whole wheat with pure water. It is responsible for the stretchiness of dough and for the shapes that baked goods hold. That is why it is the secret ingredient of professional bakers who use it for producing doughs, breads, rolls, and pastries. Adds protein. Increases volume.
Ingredients
Vital Wheat Gluten.
Directions
Basic directions: For most bread recipes that use yeast, the amount of gluten to be added per cup of flour is as follows: 1 1/2 tsp. per cup of flour for whole grain breads. 1 tsp. per cup of flour for white breads. The gluten should be well mixed or sifted with the flour called for in the recipe. (For measuring by weight, the amount to be added is 2% to 3% of the flour weight.) The amount of gluten added can be varied according to the desired performance and the strength of the flours being used. Breads that will contain significant amounts of bran, nuts, raisins, seeds, and non-wheat flours will need additional gluten. Breads that contain mostly unbleached white flour will normally require less gluten. Adding gluten to bread mixtures that use baking powder as the leavening agent will improve the protein and usually the shape, texture and taste of the resulting bread. The addition of wheat gluten will not necessarily increase rising in breads that contain baking powder as an ingredient. Basic seitan: for 14 02 - for 28 oz. Vital wheat gluten - 1 1/3 cup - 1 box. Water -1 cup 2 cups. Add vital wheat gluten to water in mixing bowl. Stir, then knead until thoroughly mixed and elastic (about 5 min.) Form dough into a 2 1/2 inch roll and let rest 5 minutes while preparing broth or stock of choice. Cooking method: Prepare the mixture according to quantity desired. Begin heating broth or stock of choice on a medium flame. Cut the Seitan into equal pieces about 1/2" thick. Place the Seitan in the Broth, bring the mixture to a boil and reduce to a simmer. Cover the pot and cook for one hour. Remove and serve immediately or leave the Seitan in the broth and cool. Place in containers and refrigerate. Pressure cooking method: Reduce the water by 2 tbsp (for 14 oz recipe) or 3 tbsp (for 28 oz recipe) to make a stiffer dough. Cut into equal pieces about 1/2" thick. Place broth in pressure cooker and bring to a simmer. Place the seitan into the broth, cover, seal the pressure cooker and bring up to pressure. Cook approximately 30 minutes. Release the pressure and serve.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 30
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 6g
Details
Arrowhead Mills� Vital Wheat Gluten. Naturally nutritious. Wheat gluten, the 'substance that binds'. Gluten is the natural protein of the grain and is separated from whole wheat with pure water. It is responsible for the stretchiness of dough and for the shapes that baked goods hold. That is why it is the secret ingredient of professional bakers who use it for producing doughs, breads, rolls, and pastries. Adds protein. Increases volume.
Ingredients
Vital Wheat Gluten.
Directions
Basic directions: For most bread recipes that use yeast, the amount of gluten to be added per cup of flour is as follows: 1 1/2 tsp. per cup of flour for whole grain breads. 1 tsp. per cup of flour for white breads. The gluten should be well mixed or sifted with the flour called for in the recipe. (For measuring by weight, the amount to be added is 2% to 3% of the flour weight.) The amount of gluten added can be varied according to the desired performance and the strength of the flours being used. Breads that will contain significant amounts of bran, nuts, raisins, seeds, and non-wheat flours will need additional gluten. Breads that contain mostly unbleached white flour will normally require less gluten. Adding gluten to bread mixtures that use baking powder as the leavening agent will improve the protein and usually the shape, texture and taste of the resulting bread. The addition of wheat gluten will not necessarily increase rising in breads that contain baking powder as an ingredient. Basic seitan: for 14 02 - for 28 oz. Vital wheat gluten - 1 1/3 cup - 1 box. Water -1 cup 2 cups. Add vital wheat gluten to water in mixing bowl. Stir, then knead until thoroughly mixed and elastic (about 5 min.) Form dough into a 2 1/2 inch roll and let rest 5 minutes while preparing broth or stock of choice. Cooking method: Prepare the mixture according to quantity desired. Begin heating broth or stock of choice on a medium flame. Cut the Seitan into equal pieces about 1/2" thick. Place the Seitan in the Broth, bring the mixture to a boil and reduce to a simmer. Cover the pot and cook for one hour. Remove and serve immediately or leave the Seitan in the broth and cool. Place in containers and refrigerate. Pressure cooking method: Reduce the water by 2 tbsp (for 14 oz recipe) or 3 tbsp (for 28 oz recipe) to make a stiffer dough. Cut into equal pieces about 1/2" thick. Place broth in pressure cooker and bring to a simmer. Place the seitan into the broth, cover, seal the pressure cooker and bring up to pressure. Cook approximately 30 minutes. Release the pressure and serve.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.