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Lyfe Kitchen Southwest Breakfast Wrap, with Masa Corn Crepe & Black Beans
Lyfe Kitchen Southwest Breakfast Wrap, with Masa Corn Crepe & Black Beans
10 oz
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About
Details
Scrambled low-yolk egg whites. Gardein meat-free sausage. Savory black beans. Masa corn crepe. Garden salsa. Love your food everyday. Cage-free eggs. Steams perfectly in paper pouch. Per Serving: 270 calories, 3 g sat fat (15% daily value), 500 mg sodium (21% daily value), 9 g sugars. Recyclable. Vegetarian. Cage-free eggs. Perfect presentation every time. Steamazing! Steams perfectly in the paper pouch. This package was environmentally engineered to make LYFE greener. 100% recycled paperboard with 75% post-consumer waste. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. We're on a mission to bring you food you love. The result is our menu of frozen entrees that come right out of your microwave or oven looking & tasting like they were lovingly created by a dedicated chef. Because they were. Enjoy! Eat good. Feel good. Do good. Learn how at www.lyfekitchen.com.
Ingredients
Tomatoes, Egg Whites, Cooked Black Beans (Black Beans, Water), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mango, Eggs, Reduced Fat Milk, Extra Virgin Olive Oil, Tomatillo, Chihuahua Cheese (Pasteurized Whole Milk, Salt, Enzymes, Cheese Cultures, Potato Starch), Milk, Corn Masa Flour (Corn Masa Flour, Cellulose Gum, Traces of Lime), Poblano Pepper, Red Bell Peppers, Contains Less than 2% of Caramel Color, Chipotle Pepper Puree (Chipotle Pepper, Citric Acid), Cilantro, Citric Acid, Dried Cane Syrup, Garlic, Garlic Powder, Green Bell Peppers, Green Chili Pepper, Green Onion, Guar Gum, Italian Meat-Free Sausage Crumble (Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Isolated Soy Protein, Salt, Sugar, Modified Vegetable Gum, Yeast Extract, Natural Flavor, Spices, Paprika, Dehydrated Garlic, Garlic Powder, Caramel Color), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Lime Juice Concentrate, Natural Flavors (Contains Sesame), Oat Fiber, Onion, Onion Powder, Orange Juice Concentrate, Paprika Extract, Potato Starch, Sea Salt, Seasoning (Sea Salt, Potassium Chloride), Spices, Tomato Paste, Turmeric and Annatto for Color, Xanthan Gum.
Directions
Cook & serve. Perishable. Keep frozen. Do not refreeze. Cooking: Remove pouch from box, but do not puncture. Pouch will expand naturally and may pop open, as your food steams its way to perfection. In the Microwave: 1. Place pouch on microwave-safe plate. 2. Cook on High for 5-1/2 to 6 minutes. (This time based on an 1100-watt oven - if you're not sure about your oven's wattage, try experimenting to get the best results). 3. Go to step 4 below. You're almost there. In the Oven: (Do not use toaster oven). 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 40 minutes. 3. Go to step 4 below. And get your fork ready. 4. Let pouch rest for 60 seconds to lock in flavors. 5. Transfer unopened pouch to serving plate and cut along dotted line. Be careful, as the escaping steam is extremely hot. 6. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip bag too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating. Trust us, it's worth the (very short) wait.
Warnings
Contains egg, milk, soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 12g18%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 500mg21%
- Total Carbohydrate 27g9%
- Dietary Fiber 6g24%
- Sugars 9g
- Protein 15g
Details
Scrambled low-yolk egg whites. Gardein meat-free sausage. Savory black beans. Masa corn crepe. Garden salsa. Love your food everyday. Cage-free eggs. Steams perfectly in paper pouch. Per Serving: 270 calories, 3 g sat fat (15% daily value), 500 mg sodium (21% daily value), 9 g sugars. Recyclable. Vegetarian. Cage-free eggs. Perfect presentation every time. Steamazing! Steams perfectly in the paper pouch. This package was environmentally engineered to make LYFE greener. 100% recycled paperboard with 75% post-consumer waste. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. We're on a mission to bring you food you love. The result is our menu of frozen entrees that come right out of your microwave or oven looking & tasting like they were lovingly created by a dedicated chef. Because they were. Enjoy! Eat good. Feel good. Do good. Learn how at www.lyfekitchen.com.
Ingredients
Tomatoes, Egg Whites, Cooked Black Beans (Black Beans, Water), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mango, Eggs, Reduced Fat Milk, Extra Virgin Olive Oil, Tomatillo, Chihuahua Cheese (Pasteurized Whole Milk, Salt, Enzymes, Cheese Cultures, Potato Starch), Milk, Corn Masa Flour (Corn Masa Flour, Cellulose Gum, Traces of Lime), Poblano Pepper, Red Bell Peppers, Contains Less than 2% of Caramel Color, Chipotle Pepper Puree (Chipotle Pepper, Citric Acid), Cilantro, Citric Acid, Dried Cane Syrup, Garlic, Garlic Powder, Green Bell Peppers, Green Chili Pepper, Green Onion, Guar Gum, Italian Meat-Free Sausage Crumble (Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Isolated Soy Protein, Salt, Sugar, Modified Vegetable Gum, Yeast Extract, Natural Flavor, Spices, Paprika, Dehydrated Garlic, Garlic Powder, Caramel Color), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Lemon Juice Concentrate, Lime Juice Concentrate, Natural Flavors (Contains Sesame), Oat Fiber, Onion, Onion Powder, Orange Juice Concentrate, Paprika Extract, Potato Starch, Sea Salt, Seasoning (Sea Salt, Potassium Chloride), Spices, Tomato Paste, Turmeric and Annatto for Color, Xanthan Gum.
Directions
Cook & serve. Perishable. Keep frozen. Do not refreeze. Cooking: Remove pouch from box, but do not puncture. Pouch will expand naturally and may pop open, as your food steams its way to perfection. In the Microwave: 1. Place pouch on microwave-safe plate. 2. Cook on High for 5-1/2 to 6 minutes. (This time based on an 1100-watt oven - if you're not sure about your oven's wattage, try experimenting to get the best results). 3. Go to step 4 below. You're almost there. In the Oven: (Do not use toaster oven). 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 40 minutes. 3. Go to step 4 below. And get your fork ready. 4. Let pouch rest for 60 seconds to lock in flavors. 5. Transfer unopened pouch to serving plate and cut along dotted line. Be careful, as the escaping steam is extremely hot. 6. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip bag too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating. Trust us, it's worth the (very short) wait.
Warnings
Contains egg, milk, soy, wheat.
Common questions
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