Stove top cooking instructions:
For each 8 oz or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 8 to 10 minutes. Do not overcook. Drain. Season to taste.
Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 7 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment.
Keep frozen until ready to use.