Upton's Naturals Traditional Seitan.
Ingredients: Water, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Sea Salt, Garlic, Onion.
Contains: wheat, soy.
Cooking Instructions: Lightly coat a pan with oil (optional) and cook over medium heat for 3-5 minutes, or until heated through. Can be baked into your favorite recipes.
Storage Instructions: Keep refrigerated or frozen. Once opened, enjoy within 5 days. From frozen, run package under cold water for 10 minutes or thaw in refrigerator for 24 hours.