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Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans
Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans

0.5 oz
Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans

0.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Authentic Indian spice blends. Just the right touch to sensitive greens. Quick & easy gourmet dish - serves six. USDA organic. Serves six. Gluten free. Nut free. www.aroracreations.com. Certified organic by: Quality Assurance International. Product of USA.


Ingredients

Amchur Powder (Organic), Sea Salt, Ground Cumin (Organic), Ground Coriander (Organic), Ground Turmeric (Organic), Ground Chilies (Organic).


Directions

Step-By-Step Recipe for Arora Creations Bhindi Masala (bin-thee): You Will Need: 1 lb of either asparagus, string beans, or okra rinsed and dried; Okra must have edges trimmed and be sliced in half lengthwise; 1/2 cup extra virgin olive oil; 1 small onion sliced. Heat oil over medium heat for 1 minute in a frying pan. Add the green vegetable of your choice and stir gently over medium heat for 5 minutes. Now add Arora Creations Bhindi Masala blend, lower the heat, and cook for an additional 6 minutes. Remove greens from pan, leaving spiced oil. Add onions and sauté over medium heat for 1 minute. Return greens to pan and fold in gently with onions for 1 minute. Remove from heat. Serve. We recommend Bhindi Masala be served over hot rice or with Indian bread. Complement each Arora Creations dish with a serving of plain yogurt. Serves 6.

Nutrition

Nutrition Facts

Serving Size 2.4
Servings Per Container 6
  • Amount Per Serving
  • Calories 0
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 75mg3%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 0g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Authentic Indian spice blends. Just the right touch to sensitive greens. Quick & easy gourmet dish - serves six. USDA organic. Serves six. Gluten free. Nut free. www.aroracreations.com. Certified organic by: Quality Assurance International. Product of USA.


Ingredients

Amchur Powder (Organic), Sea Salt, Ground Cumin (Organic), Ground Coriander (Organic), Ground Turmeric (Organic), Ground Chilies (Organic).


Directions

Step-By-Step Recipe for Arora Creations Bhindi Masala (bin-thee): You Will Need: 1 lb of either asparagus, string beans, or okra rinsed and dried; Okra must have edges trimmed and be sliced in half lengthwise; 1/2 cup extra virgin olive oil; 1 small onion sliced. Heat oil over medium heat for 1 minute in a frying pan. Add the green vegetable of your choice and stir gently over medium heat for 5 minutes. Now add Arora Creations Bhindi Masala blend, lower the heat, and cook for an additional 6 minutes. Remove greens from pan, leaving spiced oil. Add onions and sauté over medium heat for 1 minute. Return greens to pan and fold in gently with onions for 1 minute. Remove from heat. Serve. We recommend Bhindi Masala be served over hot rice or with Indian bread. Complement each Arora Creations dish with a serving of plain yogurt. Serves 6.


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Yes, Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans is gluten-free.

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans has 0.0 calories.

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans has 6.0 carbs.

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans has 0.0 grams of sugar.

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans has 0.0 grams of fat.

Arora Creations Bhindi Masala, Organic, Asparagus, Okra, String Beans has 75.0 grams of sodium.