Contains about 2 cups by volume. A delicious alternative to grain flour. Gluten free. USDA organic. Let's Do - Organic. Find recipes at bananaflourrecipes.com. To create Let's Do - Organic Green Banana flour, we pick and peel young, organic green bananas before most of their starch has a chance to ripen into sugar. We dry them carefully to protect their mild flavor and to maximize their resistant starch, praised by nutritionists for promoting a feeling of fullness, while supporting friendly digestive bacteria. Finally, we mill them into a fine, gluten-free flour, well-suited to many special diets. Baking with Let's Do - Organic Green Banana Flour will impart a smooth texture and subtle, delicious flavor to cakes, pastries and more. Let's Do - Organic Green Banana Flour has many other uses. Stir it into a favorite gravy or sauce to thicken and enhance nutritional profiles. Our simply add it to your shakes and smoothies for added iron, potassium and beneficial resistant starch. Tasty, versatile and nutritious, Let's Do - Organic Green Banana Flour is sure to become a cherished addition to your pantry. Try our recipes and experiment with your own. Enjoy! See recipes at bananaflourrecipes.com. Organic certification assures you of sustainable farming practices, which nourish soil, protect biodiversity and provide a premium to farmers. Consistent with our company policy, organic certification also prohibits the use of GMOs, artificial colors, preservatives and other unwelcome ingredients. Green banana flour is a gluten free food. www.edwardandsons.com. Certified organic by QAI. Certified kosher by Kehilla Kosher. Convenience without compromise. Product of India.