Wrap It or Roll It Folios Cheese Wraps: A healthy snack alternative to bread or traditional tortillas with only 1 gram in carbs per wrap. Bring folios cheese wraps out of refrigeration for 5 minutes prior to using. Recipe suggestions Place ham slices in the center of a Jarlsberg Folios Cheese Wrap with lettuce, onion and tomato. Add your favorite dressing, wrap and enjoy. For a great healthy snack, take a Jarlsberg Folios Cheese Wrap and roll tightly with a slice of lettuce around a carrot stick. Crisp It Heat In Microwave: Cook folios cheese Wrap in microwave Parchment side down: for 1-1.5 minutes. If not crispy, cook for up to an additional 30 seconds. Microwave ovens vary and cooking time may need adjusting. (2) In Coventional Oven: Place a Folios Cheese Wrap & parchment on cookie sheet in 375 degrees F oven for about 6 minutes (until browned). If seasoning, apply before heating. (3) Shape: Caution Be careful handling when hot. Rest for 5 seconds then shape. Folios Cheese Wraps must be shaped within 30 seconds after removing from heat. Use parchment to protect your skin. For bowl, gently place a Folios Cheese Wrap Parchment side up over bowl. For taco, hang over spoon or fold over. Wrap around other ingredients for tubes or shape free-form into cones. Recipe Suggestions Make a Jarlsberg Folios Cheese wrap bowl and fill with your favorite salad, warm vegetables. or pasta. Crisp a Jarlsberg folios Cheese Wrap without shaping and crumble over your favorite recipe. Melt It heat a folios cheese wrap in a pan to melt as part of a quesadilla or omelet, or let one melt as a cheesy layer over soups. Recipe suggestions use a Jarlsberg folios cheese wrap as the perfect cheese topping over french onion soup. To make a quesadilla, lay two Jarlsberg folios cheese wraps on a tortilla with caramelized onion and grilled chicken, top with another tortilla and place in a hot skillet. Grill both sides and enjoy.