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Amy's Kitchen Veggie Loaf Mashed Potatoes & Vegetables
Amy's Kitchen Veggie Loaf Mashed Potatoes & Vegetables
10 oz
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About
Details
Light in sodium. 50% Less sodium than our regular Veggie Loaf Whole Meal. Made with organic vegetables & grains. No GMOs. No bioengineered ingredients. Non-dairy. Cholesterol free. Microwave or regular oven. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Contains 340 mg of sodium compared to 690 mg in Amy's regular Veggie Loaf Whole Meal. Responding to customer requests, our chefs have created a line of Light in Sodium entrees with all the flavor and goodness of our regular entrees, but containing 50% less sodium. When we were looking for a recipe to add to our Whole Meal collection - something that would satisfy the urge for down home cooking, our chef, Fred, who has created so many masterful Mexican and Italian dishes, surprised us with his delicious meatless alternative to a comforting childhood favorite. The loaf slice, made from a blend of legumes and organic vegetables, is covered with a perfectly seasoned tomato based gravy and accompanied by fluffy organic mashed potatoes, tender organic green peas and golden corn kernels that keep their own natural flavor without added oil or butter. This is real food at its best and we know you're going to love it. Certified organic by QAI.
Ingredients
Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Corn, Organic Onions, Filtered Water, Organic Broccoli, Organic Tomato Puree, Organic Celery, Organic Green Lentils, Organic Carrots, Baby Lima Beans (baby Lima Beans, Sea Salt), Organic Leeks, Organic Soy Milk (water, Organic Soybeans), Gluten Free Oats*, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Extra Virgin Olive Oil, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Organic Agave Syrup, Organic Cane Sugar, Spices, Black Pepper.
Directions
Keep frozen.
Conventional Oven:
Preheat oven to 400°F.
Remove overwrap.
Cover tray with foil.
Place on a cookie sheet and bake for 45-50 minutes or until heated throughout.
Microwave Oven:
Make a 1-inch slit in top of overwrap.
Cook on high for 3 minutes.
Rotate tray 1/4 turn and heat for an additional 2-3 minutes.
Toaster Oven:
Remove all packaging.
Transfer product to a covered toaster oven-safe dish.
Cook using the conventional oven instructions shown above.
Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Warnings
Contains soy. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 330mg14%
- Total Carbohydrate 54g18%
- Dietary Fiber 8g32%
- Sugars 8g
- Protein 11g
Details
Light in sodium. 50% Less sodium than our regular Veggie Loaf Whole Meal. Made with organic vegetables & grains. No GMOs. No bioengineered ingredients. Non-dairy. Cholesterol free. Microwave or regular oven. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Contains 340 mg of sodium compared to 690 mg in Amy's regular Veggie Loaf Whole Meal. Responding to customer requests, our chefs have created a line of Light in Sodium entrees with all the flavor and goodness of our regular entrees, but containing 50% less sodium. When we were looking for a recipe to add to our Whole Meal collection - something that would satisfy the urge for down home cooking, our chef, Fred, who has created so many masterful Mexican and Italian dishes, surprised us with his delicious meatless alternative to a comforting childhood favorite. The loaf slice, made from a blend of legumes and organic vegetables, is covered with a perfectly seasoned tomato based gravy and accompanied by fluffy organic mashed potatoes, tender organic green peas and golden corn kernels that keep their own natural flavor without added oil or butter. This is real food at its best and we know you're going to love it. Certified organic by QAI.
Ingredients
Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Corn, Organic Onions, Filtered Water, Organic Broccoli, Organic Tomato Puree, Organic Celery, Organic Green Lentils, Organic Carrots, Baby Lima Beans (baby Lima Beans, Sea Salt), Organic Leeks, Organic Soy Milk (water, Organic Soybeans), Gluten Free Oats*, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Extra Virgin Olive Oil, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Organic Agave Syrup, Organic Cane Sugar, Spices, Black Pepper.
Directions
Keep frozen.
Conventional Oven:
Preheat oven to 400°F.
Remove overwrap.
Cover tray with foil.
Place on a cookie sheet and bake for 45-50 minutes or until heated throughout.
Microwave Oven:
Make a 1-inch slit in top of overwrap.
Cook on high for 3 minutes.
Rotate tray 1/4 turn and heat for an additional 2-3 minutes.
Toaster Oven:
Remove all packaging.
Transfer product to a covered toaster oven-safe dish.
Cook using the conventional oven instructions shown above.
Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Warnings
Contains soy. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
Common questions
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- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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