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Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced
Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced

10 oz
Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Ingredients

Water, Spinach, Long Grain Brown Rice, White Meat Chicken, Onions, Light Cream (Milk), Tomato Paste, Peas, Diced Tomatoes (Tomatoes, Tomato Juice), Chicken Broth, Nonfat Yogurt (Cultured Nonfat Milk, Nonfat Milk, Whey Protein Concentrate, Nonfat Milk Solids, Whey), Ginger, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Corn Starch, Paprika, Oleopaprika, Turmeric, Xanthan Gum.


Directions

For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Use caution as product and packaging will be hot. Microwave Oven: Note: The following cook preparation was developed using a 1000 watt microwave. Microwave ovens vary in wattage. Due to variability in all ovens, additional cooking time may be required. Cook to an internal temperature of 165 degrees F. 1. Remove tray from carton. Pierce film 3-4 times. 2. Cook on High for 3 minutes. 3. Remove film, stir and cook on High for an additional 3 minutes. 4. Let stand 1 minute. 5. Stir and serve. Use caution as product will be hot. Conventional Oven: Note: Ovens vary. Cook to an internal temperature of 165 degrees F. 1. Place a baking sheet in center of oven. Preheat oven and baking sheet to 315 degrees F. 2. Remove tray from carton. Place tray on baking sheet leaving film intact. Do not vent. 3. Cook for 35 minutes. 4. Carefully remove baking sheet and tray from oven. Let stand 1 minute. 5. Remove film from tray. 6. Stir and serve. Use caution as product will be hot. Keep frozen. Cook thoroughly.


Warnings

Contains: milk.

Nutrition

Nutrition Facts

Serving Size 1 package
Servings Per Container 1
  • Amount Per Serving
  • Calories 170
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 30mg10%daily value
    • Sodium 840mg35%daily value
    • Total Carbohydrate 19g6%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 4g
    • Protein 14g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Water, Spinach, Long Grain Brown Rice, White Meat Chicken, Onions, Light Cream (Milk), Tomato Paste, Peas, Diced Tomatoes (Tomatoes, Tomato Juice), Chicken Broth, Nonfat Yogurt (Cultured Nonfat Milk, Nonfat Milk, Whey Protein Concentrate, Nonfat Milk Solids, Whey), Ginger, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Corn Starch, Paprika, Oleopaprika, Turmeric, Xanthan Gum.


Directions

For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Use caution as product and packaging will be hot. Microwave Oven: Note: The following cook preparation was developed using a 1000 watt microwave. Microwave ovens vary in wattage. Due to variability in all ovens, additional cooking time may be required. Cook to an internal temperature of 165 degrees F. 1. Remove tray from carton. Pierce film 3-4 times. 2. Cook on High for 3 minutes. 3. Remove film, stir and cook on High for an additional 3 minutes. 4. Let stand 1 minute. 5. Stir and serve. Use caution as product will be hot. Conventional Oven: Note: Ovens vary. Cook to an internal temperature of 165 degrees F. 1. Place a baking sheet in center of oven. Preheat oven and baking sheet to 315 degrees F. 2. Remove tray from carton. Place tray on baking sheet leaving film intact. Do not vent. 3. Cook for 35 minutes. 4. Carefully remove baking sheet and tray from oven. Let stand 1 minute. 5. Remove film from tray. 6. Stir and serve. Use caution as product will be hot. Keep frozen. Cook thoroughly.


Warnings

Contains: milk.


Common questions

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No, Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced is not gluten-free.

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced has 170.0 calories.

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced has 19.0 carbs.

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced has 4.0 grams of sugar.

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced has 4.5 grams of fat.

Ethnic Gourmet Chicken Tandoori, with Spinach, Medium Spiced has 840.0 grams of sodium.