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Zemas Madhouse Foods Peruvian Sweet Potato Pancake & Waffle Mix
Zemas Madhouse Foods Peruvian Sweet Potato Pancake & Waffle Mix
9.66 oz
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About
Details
Zemas ™ Madhouse Foods Peruvian Sweet Potato Pancake & Waffle Mix.
Sugar free.
Superseed trio of hemp, chia & flaxmeal.
Ancient wholegrain gluten-free baking mixes.
Certified vegan.
vegan.org.
Certified GF™ gluten-free.
Allergy friendly product.
Non GMO project.
Verified.
nongmoproject.org.
Ingredients
Sorghum Flour, Organic Flax Seed Meal, Sweet Potato Flour, Potato Starch, Organic Quinoa Flakes, Tapioca Flour, Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non-genetically Modified Corn)). Hemp Seeds, Organic Cinnamon, Contains Less Than 2% Of Each Of The Following: Baking Soda, Chia Seeds, Xanthan Gum, Sea Salt, Organic Ginger. Nutmeg
Directions
Zemas Recipe: Gluten Free Peruvian Sweet Potato Pancakes: Makes 12-14 4-inch pancakes. 1 package Zemas Madhouse Foods Gluten-Free Peruvian Sweet Potato Pancake + Waffle Mix; 1-1/2 cups milk of choice; 1 egg (or egg replacer); 3 tbsp oil of choice; 1/4 cup pure maple syrup; 1 tsp pure vanilla extract; optional add-ins: unsweetened coconut flakes, chocolate chips, chopped walnuts. Preheat griddle over medium heat. Whisk together all wet ingredients in a mixing bowl. Add in entire mix. Grease griddle. Ladle 1/4 cup of batter onto hot griddle. Cook 3 minutes (or until you see air bubbles forming) on first side. Flip and cook another 2-3 minutes. Enjoy hot off the griddle! Gluten-free pancakes are best cooked slow and low. Do not cook over high heat. You can store leftover batter for up to 3 days in the fridge! Just add more liquid to thin out batter before use. For Waffles: Follow above recipe, but use 1-1/3 cups milk.
Warnings
Manufactured in a dedicated gluten-free facility, free of the top & allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish & shellfish)
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 4g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 510mg21%
- Total Carbohydrate 29g10%
- Dietary Fiber 5g20%
- Sugars 2g
- Protein 4g
Details
Zemas ™ Madhouse Foods Peruvian Sweet Potato Pancake & Waffle Mix.
Sugar free.
Superseed trio of hemp, chia & flaxmeal.
Ancient wholegrain gluten-free baking mixes.
Certified vegan.
vegan.org.
Certified GF™ gluten-free.
Allergy friendly product.
Non GMO project.
Verified.
nongmoproject.org.
Ingredients
Sorghum Flour, Organic Flax Seed Meal, Sweet Potato Flour, Potato Starch, Organic Quinoa Flakes, Tapioca Flour, Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non-genetically Modified Corn)). Hemp Seeds, Organic Cinnamon, Contains Less Than 2% Of Each Of The Following: Baking Soda, Chia Seeds, Xanthan Gum, Sea Salt, Organic Ginger. Nutmeg
Directions
Zemas Recipe: Gluten Free Peruvian Sweet Potato Pancakes: Makes 12-14 4-inch pancakes. 1 package Zemas Madhouse Foods Gluten-Free Peruvian Sweet Potato Pancake + Waffle Mix; 1-1/2 cups milk of choice; 1 egg (or egg replacer); 3 tbsp oil of choice; 1/4 cup pure maple syrup; 1 tsp pure vanilla extract; optional add-ins: unsweetened coconut flakes, chocolate chips, chopped walnuts. Preheat griddle over medium heat. Whisk together all wet ingredients in a mixing bowl. Add in entire mix. Grease griddle. Ladle 1/4 cup of batter onto hot griddle. Cook 3 minutes (or until you see air bubbles forming) on first side. Flip and cook another 2-3 minutes. Enjoy hot off the griddle! Gluten-free pancakes are best cooked slow and low. Do not cook over high heat. You can store leftover batter for up to 3 days in the fridge! Just add more liquid to thin out batter before use. For Waffles: Follow above recipe, but use 1-1/3 cups milk.
Warnings
Manufactured in a dedicated gluten-free facility, free of the top & allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish & shellfish)
Common questions
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