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About
Details
• Clean Protein
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Ingredients
Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce^2 (water, Soybeans, Wheat, Salt, Alcohol^1), Apple Juice, Sesame Oil, Cane Sugar^1, Spices, Brown Rice Syrup^1, Tomato Puree, Ginger, Garlic, Jalapeno, Onion, Sea Salt, Bay Leaf.
Directions
Keep refrigerated or frozen. Cooking Instructions: Seitan is extremely versatile. Since it is already cooked, it only needs re-heating! Saute, pan-fry, steam, bake, or microwave it! Because it is low fat and pre-cooked, lightly oil the pan and heat medium to low to prevent sticking. Seitan absorbs your favorite marinades and spices! Perfect For: Any curry dish. Pairs beautifully with peanut sauce. Use it with Indian red lentils or rice or in Thai salads. Enjoy! From Frozen: Thaw under frugal use of water. After thaw, use cooking instructions above. Freeze or eat within 4 days of opening. Hey! Frozen Seitan can be thawed and stored unopened in your fridge for up to 30 days!
Warnings
Contains: soy, wheat; Manufactured in a facility that processes: egg, milk, tree nuts (coconuts)
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 6g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 410mg17%
- Total Carbohydrate 15g5%
- Dietary Fiber 1g4%
- Sugars 7g
- Protein 31g
Details
• Clean Protein
•
•
•
•
Ingredients
Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce^2 (water, Soybeans, Wheat, Salt, Alcohol^1), Apple Juice, Sesame Oil, Cane Sugar^1, Spices, Brown Rice Syrup^1, Tomato Puree, Ginger, Garlic, Jalapeno, Onion, Sea Salt, Bay Leaf.
Directions
Keep refrigerated or frozen. Cooking Instructions: Seitan is extremely versatile. Since it is already cooked, it only needs re-heating! Saute, pan-fry, steam, bake, or microwave it! Because it is low fat and pre-cooked, lightly oil the pan and heat medium to low to prevent sticking. Seitan absorbs your favorite marinades and spices! Perfect For: Any curry dish. Pairs beautifully with peanut sauce. Use it with Indian red lentils or rice or in Thai salads. Enjoy! From Frozen: Thaw under frugal use of water. After thaw, use cooking instructions above. Freeze or eat within 4 days of opening. Hey! Frozen Seitan can be thawed and stored unopened in your fridge for up to 30 days!
Warnings
Contains: soy, wheat; Manufactured in a facility that processes: egg, milk, tree nuts (coconuts)
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.