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Kellogg’s Special K Crustless Quiche, An Excellent Source of Protein
Kellogg’s Special K Crustless Quiche, An Excellent Source of Protein
7 oz
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About
Details
Kick off the day with a personal quiche that's easy to heat and eat right out of the freezer, not to mention absolutely delicious. This Crustless Quiche from Special K contains savory sausage and red quinoa to help fill you up so you can take on the tasks of the day. Red bell peppers and jalapeño peppers add some zest while a blend of asiago and mozzarella cheese enhance the meal with rich, craveable flavor. These individual frozen quiches offer an excellent source of protein (contains 22 grams of protein per 2 quiche serving; 44% of your daily value), and a good source of fiber (contains 25g total fat per serving) to help power your day. Great to get you going but also good to help keep you going strong any other time of day, our Crustless Quiches aren't off-limits for brunch, lunch or dinner. Store a box or more of individually-wrapped quiches in the freezer to help make sure you never skip one of the most important meals of the day.
• Quick to heat and totally delicious; Start your day with a personal quiche made with tasty ingredients that help you get going
• Made with savory sausage, mozzarella, quinoa, peppers, and asiago cheese for a craveable combination you'll want to reach for before a busy day
• An excellent source of Protein, contains 22 grams of protein per 2 quiche serving* (44% of your daily value), and a good source of fiber (contains 25 grams total fat per serving)
• Ready in under four minutes when prepared with a microwave (recommended); Contains egg and milk ingredients
• Includes 1, 7-ounce box containing 2 personal-sized Crustless Quiches; Individually wrapped for freshness and great taste; Store in the freezer to enjoy anytime
Ingredients
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers.
Directions
Heat and Serve
Warnings
Contains egg and milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 25g38%
- Saturated Fat 10g50%
- Trans Fat 0g
- Polyunsaturated Fat 1.8g
- Monounsaturated Fat 4.5g
- Cholesterol 400mg133%
- Sodium 900mg38%
- Total Carbohydrate 6g2%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 22g
Details
Kick off the day with a personal quiche that's easy to heat and eat right out of the freezer, not to mention absolutely delicious. This Crustless Quiche from Special K contains savory sausage and red quinoa to help fill you up so you can take on the tasks of the day. Red bell peppers and jalapeño peppers add some zest while a blend of asiago and mozzarella cheese enhance the meal with rich, craveable flavor. These individual frozen quiches offer an excellent source of protein (contains 22 grams of protein per 2 quiche serving; 44% of your daily value), and a good source of fiber (contains 25g total fat per serving) to help power your day. Great to get you going but also good to help keep you going strong any other time of day, our Crustless Quiches aren't off-limits for brunch, lunch or dinner. Store a box or more of individually-wrapped quiches in the freezer to help make sure you never skip one of the most important meals of the day.
• Quick to heat and totally delicious; Start your day with a personal quiche made with tasty ingredients that help you get going
• Made with savory sausage, mozzarella, quinoa, peppers, and asiago cheese for a craveable combination you'll want to reach for before a busy day
• An excellent source of Protein, contains 22 grams of protein per 2 quiche serving* (44% of your daily value), and a good source of fiber (contains 25 grams total fat per serving)
• Ready in under four minutes when prepared with a microwave (recommended); Contains egg and milk ingredients
• Includes 1, 7-ounce box containing 2 personal-sized Crustless Quiches; Individually wrapped for freshness and great taste; Store in the freezer to enjoy anytime
Ingredients
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers.
Directions
Heat and Serve
Warnings
Contains egg and milk ingredients.
Common questions
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