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Nature's Earthly Choice Quinoa, Easy, Mediterranean
Nature's Earthly Choice Quinoa, Easy, Mediterranean
Nature's Earthly Choice Quinoa, Easy, Mediterranean
Nature's Earthly Choice Quinoa, Easy, Mediterranean
Nature's Earthly Choice Quinoa, Easy, Mediterranean
Nature's Earthly Choice Quinoa, Easy, Mediterranean

Nature's Earthly Choice Quinoa, Easy, Mediterranean

10 oz
Nature's Earthly Choice Quinoa, Easy, Mediterranean

Nature's Earthly Choice Quinoa, Easy, Mediterranean

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

White & red quinoa, jasmine rice, kale, quartered zucchini, fire roasted sweet potatoes with Mediterranean seasoning. Gluten free. Good source of fiber. Vegan. All natural. Steams in bag. Ready in minutes. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Who says healthy needs to be hard? At Nature's Earthly Choice we are all about taking the Earth's most nutritious and delicious foods, and making them easy to prepare and easy to love. Nature's Earthly Choice Steamable Easy Quinoa brings you healthy meals in minutes! Our Easy Quinoa Steamable Pouches blend premium, all natural Quinoa and Jasmine Rice with gourmet vegetables and spices to bring you a dish that is packed with fiber and protein and bursting with flavor. Our steamable pouches allow you a shortcut to great-tasting, natural foods with no artificial colors, flavors, or preservatives. We combine the taste and nutritional benefits of steam cooking with all the convenience of your microwave to bring you perfectly cooked, simple, healthy, delicious meals. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table.


Ingredients

Cooked Grain (water, White Quinoa, Red Quinoa, Jasmine Rice), Kale, Zucchini, Sweet Potato, Water, Less Than 2% Of: Citric Acid, Flaxseed, Garlic Powder, Maltodextrin, Onion Powder, Natural Flavors, Paprika, Parsley, Salt, Soybean Oil, Sugar, Spices, Tomato Powder, Yeast Extract.


Directions

Keep frozen. Caution: Very hot steam! Caution: Handle bag carefully as hot steam releases from vent areas. Open away from face and body. Cooking Instructions: (Microwave) - 1. Place face down in microwave safe dish (seam side up). Do not puncture package. 2. Microwave on high power for 3-1/2 to 4 minutes. Microwave ovens will vary in power. During cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. The pouch should cook inflated at full steam pressure for 30 seconds. Cook until heated thoroughly but avoid overcooking. 3. Let bag stand for 1 minute before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Pour contents out and mix well. Enjoy! Cooking Instructions: (Stove Top): 1. Place the frozen contents in 1/2 cup boiling water. 2. Bring the water rapidly to a second boil. Cover the pan and reduce heat. 3. Cook gently for 3 to 5 minutes or until heated thoroughly with desired texture. Avoid overcooking and mix gently. Avoid overcooking. Cook to 165 degrees F for quality and food safety.

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container 2
  • Amount Per Serving
  • Calories 140
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 220mg9%daily value
    • Total Carbohydrate 26g9%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 3g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

White & red quinoa, jasmine rice, kale, quartered zucchini, fire roasted sweet potatoes with Mediterranean seasoning. Gluten free. Good source of fiber. Vegan. All natural. Steams in bag. Ready in minutes. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Who says healthy needs to be hard? At Nature's Earthly Choice we are all about taking the Earth's most nutritious and delicious foods, and making them easy to prepare and easy to love. Nature's Earthly Choice Steamable Easy Quinoa brings you healthy meals in minutes! Our Easy Quinoa Steamable Pouches blend premium, all natural Quinoa and Jasmine Rice with gourmet vegetables and spices to bring you a dish that is packed with fiber and protein and bursting with flavor. Our steamable pouches allow you a shortcut to great-tasting, natural foods with no artificial colors, flavors, or preservatives. We combine the taste and nutritional benefits of steam cooking with all the convenience of your microwave to bring you perfectly cooked, simple, healthy, delicious meals. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table.


Ingredients

Cooked Grain (water, White Quinoa, Red Quinoa, Jasmine Rice), Kale, Zucchini, Sweet Potato, Water, Less Than 2% Of: Citric Acid, Flaxseed, Garlic Powder, Maltodextrin, Onion Powder, Natural Flavors, Paprika, Parsley, Salt, Soybean Oil, Sugar, Spices, Tomato Powder, Yeast Extract.


Directions

Keep frozen. Caution: Very hot steam! Caution: Handle bag carefully as hot steam releases from vent areas. Open away from face and body. Cooking Instructions: (Microwave) - 1. Place face down in microwave safe dish (seam side up). Do not puncture package. 2. Microwave on high power for 3-1/2 to 4 minutes. Microwave ovens will vary in power. During cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. The pouch should cook inflated at full steam pressure for 30 seconds. Cook until heated thoroughly but avoid overcooking. 3. Let bag stand for 1 minute before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Pour contents out and mix well. Enjoy! Cooking Instructions: (Stove Top): 1. Place the frozen contents in 1/2 cup boiling water. 2. Bring the water rapidly to a second boil. Cover the pan and reduce heat. 3. Cook gently for 3 to 5 minutes or until heated thoroughly with desired texture. Avoid overcooking and mix gently. Avoid overcooking. Cook to 165 degrees F for quality and food safety.


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Yes, Nature's Earthly Choice Quinoa, Easy, Mediterranean is gluten-free.

Nature's Earthly Choice Quinoa, Easy, Mediterranean has 140.0 calories.

Nature's Earthly Choice Quinoa, Easy, Mediterranean has 26.0 carbs.

Nature's Earthly Choice Quinoa, Easy, Mediterranean has 3.0 grams of sugar.

Nature's Earthly Choice Quinoa, Easy, Mediterranean has 2.5 grams of fat.

Nature's Earthly Choice Quinoa, Easy, Mediterranean has 220.0 grams of sodium.