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Details
Aholdâ„¢ Beef And Broccoli.
Rice, Asian soy glaze, grilled beef strips, broccoli, carrots, and sesame seeds.
U.S. inspected and passed by department of agriculture. Est. 34513.
Fully cooked.
Per 1 cup:
190 calories.
0.5g sat fat, 3% DV.
710mg sodium, 30% DV.
10g sugars.
Net wt 15.26 oz (433g).
Ingredients
Rice (water, Milled Rice), Asian Soy Glaze (brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake Wine [water, Rice, Salt], Sesame Oil, Garlic [water, Garlic], Modified Corn Starch, Scallion, Canola Oil, Ginger, Sesame Seed, Black Pepper), Grilled Beef And Modified Food Starch Strips, Caramel Color Added (beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Broccoli Florets, Carrot, Sesame Seeds.
Directions
Microwave: puncture film and microwave on high for 3-4 minutes. Remove and hold 1-2 minutes prior to serving. Peel back film & enjoy. Caution: contents will be hot. Cook thoroughly. Microwave ovens may vary; cooking time & temperature may need to be adjusted. For food safety, heat to a minimum internal temperature of 165 F degrees as measured by a thermometer in several locations.
Oven: pre-heat oven to 350 degrees - puncture film and place directly into the oven. Bake 12-15 minutes. Remove and hold 1-2 minutes prior to serving. Peel back film & enjoy. Caution: contents will be hot. Cook thoroughly. Ovens may vary; cooking time & temperature may need to be adjusted. For food safety, heat to a minimum internal temperature of 165 F degrees as measured by a thermometer in several locations.
Keep refrigerated.
**Microwave ovens vary.
Cooking time may need to be adjusted.
Warnings
Contains soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 710mg30%
- Total Carbohydrate 29g10%
- Dietary Fiber 1g4%
- Sugars 10g
- Protein 9g
Details
Aholdâ„¢ Beef And Broccoli.
Rice, Asian soy glaze, grilled beef strips, broccoli, carrots, and sesame seeds.
U.S. inspected and passed by department of agriculture. Est. 34513.
Fully cooked.
Per 1 cup:
190 calories.
0.5g sat fat, 3% DV.
710mg sodium, 30% DV.
10g sugars.
Net wt 15.26 oz (433g).
Ingredients
Rice (water, Milled Rice), Asian Soy Glaze (brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake Wine [water, Rice, Salt], Sesame Oil, Garlic [water, Garlic], Modified Corn Starch, Scallion, Canola Oil, Ginger, Sesame Seed, Black Pepper), Grilled Beef And Modified Food Starch Strips, Caramel Color Added (beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Broccoli Florets, Carrot, Sesame Seeds.
Directions
Microwave: puncture film and microwave on high for 3-4 minutes. Remove and hold 1-2 minutes prior to serving. Peel back film & enjoy. Caution: contents will be hot. Cook thoroughly. Microwave ovens may vary; cooking time & temperature may need to be adjusted. For food safety, heat to a minimum internal temperature of 165 F degrees as measured by a thermometer in several locations.
Oven: pre-heat oven to 350 degrees - puncture film and place directly into the oven. Bake 12-15 minutes. Remove and hold 1-2 minutes prior to serving. Peel back film & enjoy. Caution: contents will be hot. Cook thoroughly. Ovens may vary; cooking time & temperature may need to be adjusted. For food safety, heat to a minimum internal temperature of 165 F degrees as measured by a thermometer in several locations.
Keep refrigerated.
**Microwave ovens vary.
Cooking time may need to be adjusted.
Warnings
Contains soy, wheat.
Common questions
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