Heinen's Green Zucchini Delivery or Pickup
Heinen's Green Zucchini Near Me
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FAQs about green zucchini
Green zucchini are low-calorie vegetables that are great sources of vitamin C. Below are the basic nutrition facts for half of a medium zucchini, about 98 grams. The percentages are the daily recommended values for a 2,000-calorie diet.
- Calories: 20
- Total fat: 0
- Sodium: 0
- Carbohydrates: 4 grams
- Fiber: 2 grams, 8%
- Protein: 1 gram
- Vitamin A: 6%
- Vitamin C: 46%
- Calcium: 2%
- Iron: 2%
Whole green zucchini stays freshest in the refrigerator. Keep it in an open bag in the crisper drawer to allow moisture to escape. Properly stored, a green zucchini can last up to two weeks. You can keep a green zucchini at room temperature, but it will lose its freshness in about a week. To keep make your green zucchini last even longer, you can freeze it for up to three months. Chop it into slices and blanch it to preserve its flavor in the freezer.
Bad green zucchini are pretty easy to identify. As it goes bad, its skin will grow dull and start to grow soft spots of decay. If the green zucchini has started to go mushy or has started to shrivel, it's time to let it go. The inside of a bad green zucchini may have large seeds and have stringy flesh.