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Food/
Fresh Produce/
Fresh Vegetables/
Root Vegetables/
Onions/
Spanish Onions/
Vegan

Vegan Spanish Onions for Delivery or Pickup

Spanish Onion
Spanish Onion
each
Spanish Onion
Spanish Onion
1 lb
Spanish Onion Box
Spanish Onion Box
25 lb box
Organic Spanish Onion
Organic Spanish Onion
each
Spanish Onion
Spanish Onion
50 lb
Spanish Onion
Spanish Onion
11.76 oz
Spanish Onion
Spanish Onion
1 lb
Onion
Onion
1 oz
Organic Spanish Onion
Organic Spanish Onion
1 qt
Spanish Onion
Spanish Onion
2 ct
Spanish Onion
Spanish Onion
50 lb
Spanish Onion
Spanish Onion
10 lb
Spanish Onion
Spanish Onion
5 lb

Vegan Spanish Onions Near Me

Buy your favorite Vegan Spanish Onions online with Instacart. Order Vegan Spanish Onions from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

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FAQs about Spanish onions

To chop Spanish or other kinds of onions without irritating your eyes or crying, point the cut part of the onion away from you. To slow the spread of the enzymes that cause this reaction, put Spanish onions in the freezer for a few minutes before chopping them. Wearing a plastic face shield or safety glasses can help as well. If possible, turn on the vent hood in your kitchen and work near it to quickly remove any enzymes in the air around you.

A food processor lets you chop Spanish onions in just a few seconds. To break down some of the enzymes before you start, heat the onions in your microwave for a few minutes. Wear food preparation gloves to protect your hands, and wash them thoroughly when you finish. Otherwise, you could get onion juice in your eyes the next time you touch or rub them.

Spanish onions have a delicious flavor that can let you avoid using too much fat or salt when cooking. They're low in calories and high in fiber, so they're ideal for people who want to lose weight or prevent digestive problems. They also have various nutrients, including thiamine, folate or folic acid, niacin, vitamin B6, calcium C, iron, phosphorus, magnesium, and potassium. Spanish onions can help lower your risk of diabetes, heart disease, bacterial infections, and cancer. They can promote the growth of beneficial bacteria in your digestive tract and keep your immune system healthy as well.