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FAQs about mint
Mint is high in vitamins C and A along with essential minerals like iron, manganese, folate, and calcium. Traditionally and to this day, mint is used for a variety of ailments. Mint may help with digestive issues and stomach aches as well as helping to relieve sinus congestion.
Peppermint essential oil is used in aromatherapy diffusers to help open up the respiratory system when you have the flu or a cold. Please note that peppermint oil should not be applied topically as the strong oil can irritate the skin. Mint is best used in diffusers, drank as a beverage, or used for cooking.
It's really easy to dry your own mint to use in teas. Bring your bunch of fresh mint home from the market, tie them into bundles with a piece of string, and hang them upside down in a cool, dry environment. Once the leaves dry, between five to seven days, remove the leaves from the stem and store the dried leaves in a glass jar.
Enjoy the convenience of having your favorite mint products delivered to your home when you order via Instacart. Shop the Instacart website for the type of mint product you want, add it to your cart, and an Instacart shopper will deliver it to your home within the day!