Lakewinds Food Co-Op Deli Bean Sprouts Delivery or Pickup
Lakewinds Food Co-Op Deli Bean Sprouts Near Me
Buy your favorite Lakewinds Food Co-Op Deli Bean Sprouts online with Instacart. Order Lakewinds Food Co-Op Deli Bean Sprouts from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about bean sprouts
Yes, bean sprouts have many health benefits. A cup of raw bean sprouts contains only 36 calories, 6 grams of carbohydrates, and zero grams of fat. Beans sprouts are a good source of vitamin C, folate, and iron. These vitamins and minerals are believed to improve brain function and bone growth while boosting your immune system. They are also linked to healthy heart function, reduced inflammation, and the prevention of certain types of cancer.
Yes. Bean sprouts can have bacteria on them and should be washed thoroughly before eating, especially when consuming them raw. Even cooking bean sprouts won't necessarily kill all the bacteria because most chefs add them to stir-fry dishes or soups near the end of preparation. This late addition keeps the sprouts firm and crisp but doesn't provide enough heat to kill all the bacteria that may be present.
People with compromised immune systems, including pregnant women, young children, and older adults, have a higher risk for food poisoning. Sometimes severe illness or even death can occur from eating raw or under-cooked bean sprouts. If you have any concerns you fall into this category, you should consult your physician before consuming bean sprouts, whether raw or cooked. If you do plan on eating bean sprouts, you should wash them well and cook them thoroughly.
You can save time shopping for bean sprouts by using the Instacart app! It's fast and easy. You simply add the bean sprouts to your cart and check out. After purchasing, your Instacart shopper will prepare your order. You can enjoy the convenience of same-day home delivery!