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PRODUCE Melons Delivery or Pickup


FAQs about melons

Many melons taste great raw with nothing or a bit of salt. They're popular ingredients in fruit salads, and they work well as appetizers with wine and cheese. You can add lime juice and chili flakes or chili powder to melons, as well. You can also buy pieces of dried melon through Instacart. Melons are great ingredients in smoothies, and you can add them to salad or salsa. You can also enjoy them with whipped cream or ice cream. Melon seeds are edible, and you can roast them in an oven with salt and oil.

Bitter melon is a common ingredient in stir-frys and herbal teas, and people sometimes pickle it or use it in curries and omelets. Bitter melon extract is a popular herbal medicine, and it could help reduce blood sugar, fight cancer, and lower cholesterol levels.

Melons are low in calories and fat and high in nutrients. They have plenty of water and electrolytes, so they're a great snack to help you recover and quench your thirst after a workout. Honeydew melons are high in potassium, copper, vitamin C, vitamin K, and vitamin B. Cantaloupes have folate or folic acid and vitamin A, and watermelon has phytonutrients that could increase cardiovascular health. Melons also contain lots of antioxidants that could prevent cancer, heart disease, and other health problems.

You can try a variety of delicious melons through Instacart. You can place your next melon order through the app and get your fresh produce in as little as 2 hours! An experienced Instacart shopper will make the trip to the store for you. That way, you'll have more time to have fun with friends and family members.