Rouses Cantaloupe Melons Delivery or Pickup
Rouses Cantaloupe Melons Near Me
Buy your favorite Rouses Cantaloupe Melons online with Instacart. Order Rouses Cantaloupe Melons from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQs about cantaloupe melons
You'll know that a whole cantaloupe has spoiled if it becomes soft, starts to seep liquid, or has a foul smell. When you cut into a bad cantaloupe, you may find mushy flesh or mold. In the fridge, spoiled cantaloupe may have a sharper flavor, unpleasant texture, or mold growth.
Cantaloupe melons are packed with nutrients that make them a healthy choice for your daily serving of fruit. They contain beta carotene that converts into vitamin A when digested and supports your immune system and eye health. One cup of cantaloupe has more than 100% of your daily recommended allowance of vitamin C, supporting healthy muscle, bones, and blood vessels.
Cantaloupe is almost 90% water, which makes it great for staying hydrated. It also contains some potassium, which can prevent muscle cramping and help you recover from a workout.
Organic produce is grown on soil with no prohibited substances, such as pesticides and fertilizers, applied to it over the last three years. You can support more environmentally safe growing practices by purchasing organic cantaloupe, but there are few health benefits to choosing an organic melon over a conventionally grown one.
The thick rind on cantaloupe protects the soft interior flesh from most pesticides or other contaminants. If you're looking for a nice compromise, you might choose conventional cantaloupe but avoid those grown in Mexico, where pesticides are used more heavily.
You can purchase both conventional and organic cantaloupe easily through Instacart. Fill your cart online or via the Instacart app and enjoy convenient same-day delivery!