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The Instacart guide to mangoes


About mangoes

A trip to your local grocery store barely scratches the surface of the taste sensations available from tropical fruits. The list of tropical fruits is long and delicious, consisting of exotic and hard-to-find items such as lychee, star fruit, and papaya, and more common items such as bananas and oranges. One tropical fruit that makes many favorite lists is mango. This is a juicy, delicious and nutritious piece of produce that you just have to put on your shopping list. Here's a rundown on what you need to know about mangoes:

If there is a single word to describe mangoes, it's this: succulent. Mangoes come with an outer skin that covers the edible, juicy, sticky flesh of the fruit surrounding a stone in the middle. This stone, or pit, is similar to what you will find in peaches, cherries, and plums. Mangoes are considered a superfruit and a superfood, dense with nutrition. One serving provides more than a day's worth of vitamin C (but just 100 calories). Mangoes are also high in folate. 

Available year-round, mangoes have a versatile set of uses. They can be eaten, like any other fruit, as a snack. But they can also be tossed into a salad and added as layers on sandwiches, pureed as part of sauces such as salsa, or put in the blender to be made into a fruit smoothie. Mangoes are also frequently called for in recipes for main dishes, pairing up well with beef and steak meals, for example. 

You can also find uses for mangoes in breakfast items, such as scones and even in alcoholic (or non-alcoholic, for that matter) drinks like the margarita. Believe it or not, mangoes are actually related to pistachios and cashews. This oblong-shaped tropical fruit traces its origins back more than 5,000 years and has often been used in different types of home-grown medical treatments for various ailments.

Mangos Near Me

Buy your favorite mangos online with Instacart. Order ataulfo mango, tommy atkins mangos, keitt mangos, and more from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.

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Haden Mangos

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