Awe Sum Organics Royal Gala Apples Delivery or Pickup

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Awe Sum Organics Royal Gala Apples Near Me

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FAQs about Royal Gala apples

Due to their garden-fresh flavor and crispy texture, Royal Gala apples are best used in fresh preparations. Add thin slices to fruit salads, green leafy salads, or a variety of chopped salads. Dice them into small portions and add them to fruit salsas or chutneys. Slice them and use them to top burgers, sandwiches, and crostinis.

Royal Galas tend to become milder in flavor when cooked or baked. This makes them the perfect accompaniment to stronger flavored apples like the Granny Smith, Arkansas Black, or Mutsu. Other foods that work well with Royal Galas are pears, winter squash, pecans, turkey, curry, brie, cheddar, and Swiss cheese.

Royal Gala apples are a very healthy fruit. They are low in calories, high in water content, and offer valuable amounts of potassium and vitamins A, B, and C. They also contain dietary fiber, which has been shown to lower cholesterol levels as well as support heart health. Royal Galas also contain trace amounts of calcium, iron, vitamin E, niacin, and magnesium.

While Royal Gala apples contain sugars and carbohydrates, this should not be a problem for most people who are watching their weight or health. Apples contain natural sugar, which is a mixture of fructose, glucose, and sucrose, and is not typically harmful to the human body. Because of the fiber and other nutrients in apples, the carbohydrates also pose little threat to one's overall diet.