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Kefir Delivery or Pickup
The Instacart guide to kefir
Kefir Near Me
Buy your favorite Kefir online with Instacart. Order Kefir from local and national retailers near you and enjoy on-demand, contactless delivery or pickup within 2 hours.
FAQ about kefir
There have been many scientific studies conducted on the potential health benefits found in kefir. Drinking kefir is shown to have positive health benefits on the immune system and may make the body more resistant to disease. The antibacterial properties of kefir can help to prevent infections. Other nutrients, like calcium, magnesium, and vitamin D, help promote bone health and prevent diseases such as osteoporosis.
Probiotics have been shown to help the body defend against cancer by empowering the immune system to fight tumors. Another benefit that it has to the immune system is that it can be beneficial to those with allergies, including lactose intolerance. It also can improve asthma symptoms. Studies in mammals show it can reduce the number of cancer cells by more than 50%. Drinks and foods with probiotics also help to promote a healthy digestive system and may be beneficial in preventing digestive problems.
Kefir has a naturally sweet taste. Kefir is creamy, refreshing, and also slightly sour. The taste of each kind depends on the type of fluid used, how long it was fermented for, and its flavor.
It is recommended to start with one cup of kefir a day. Your body will be able to digest it in these amounts. Be sure that your body is digesting it correctly, and you can drink it every day.
Are you ready to shop our selection of kefir products? Browse the many types of kefir available through the Instacart app and add it to your cart today!