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Chicken Helper Rice, Sweet & Sour Chicken
Chicken Helper Rice, Sweet & Sour Chicken
Chicken Helper Rice, Sweet & Sour Chicken
Chicken Helper Rice, Sweet & Sour Chicken
Chicken Helper Rice, Sweet & Sour Chicken
Chicken Helper Rice, Sweet & Sour Chicken

Chicken Helper Rice, Sweet & Sour Chicken

12.2 oz
Chicken Helper Rice, Sweet & Sour Chicken

Chicken Helper Rice, Sweet & Sour Chicken

12.2 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Rice with naturally flavored sauce mix and seasoned coating mix. Naturally flavored. Per 1/3 Cup as Packaged: 210 calories; 0 g sat fat (0% DV); 310 mg sodium (14% DV); 14 g total sugars. Partially produced with genetic engineering. Learn more at Ask.GenenralMills.com. www.HamburgerHelper.com. how2recycle.info. Questions? Call 1-800-828-3291. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 3.


Ingredients

Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sugar, Corn Starch, Brown Sugar, Maltodextrin, Modified Corn Starch, Salt, Tomato*, Soy Sauce* (soybeans, Wheat, Salt), Vegetable Oil (canola, Soybean And/or Sunflower Oil), Malic Acid, Vinegar*, Spice, Yeast Extract, Color (caramel Color, Yellow Lakes 5 & 6, Red 40 Lake), Chicken Fat, Natural Flavor, Chicken Powder, Chicken Broth, Silicon Dioxide (anticaking Agent), Lactic Acid, Calcium Lactate, Citric Acid, Onion*, Garlic*.


Directions

Add chicken. For food safety and quality, follow the cooking directions. You Will Need: 2 cups water for rice. 1 lb uncooked boneless skinless chicken breasts. 2 tbsp vegetable oil. 1-1/4 cups water for sauce. Success Tip: Adjust heat setting, cook times and amount of oil as needed. Rice: 1. Cook: Add Rice and 2 cups water to 2-quart saucepan. Heat to boiling, stirring occasionally. Reduce heat, cover and simmer about 20 minutes, until rice is tender and liquid is absorbed. While rice is cooking, continue with step 2. Chicken: 2. Cut & Coat: Cut chicken into 1-inch pieces and place in medium bowl. Add Seasoned Coating; stir to coat. 3. Cook: Heat oil in 10-inch nonstick skillet over medium-high heat. Carefully add chicken to hot oil; cook about 6 minutes, stirring occasionally, until deep golden brown on all sides. 4. Simmer: Reduce heat to medium-low. Carefully pour 1-1/4 cups water into skillet; stir in Sauce Mix. Simmer uncovered about 3 minutes until sauce thickens and chicken is no longer pink in center. Serve with rice. Refrigerate leftovers.

Add your own twist! Dial up the flavor! Stir in chopped green bell pepper just before simmering. Add chopped pineapple just before serving. Serve with cooked rice.


Warnings

Contains soy, wheat; May contain egg and milk ingredients.

Nutrition

Nutrition Facts

Serving Size 0.33 cup
Servings Per Container 6
  • Amount Per Serving
  • Calories 210
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 310mg13%daily value
    • Total Carbohydrate 48g16%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 14g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Rice with naturally flavored sauce mix and seasoned coating mix. Naturally flavored. Per 1/3 Cup as Packaged: 210 calories; 0 g sat fat (0% DV); 310 mg sodium (14% DV); 14 g total sugars. Partially produced with genetic engineering. Learn more at Ask.GenenralMills.com. www.HamburgerHelper.com. how2recycle.info. Questions? Call 1-800-828-3291. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 3.


Ingredients

Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sugar, Corn Starch, Brown Sugar, Maltodextrin, Modified Corn Starch, Salt, Tomato*, Soy Sauce* (soybeans, Wheat, Salt), Vegetable Oil (canola, Soybean And/or Sunflower Oil), Malic Acid, Vinegar*, Spice, Yeast Extract, Color (caramel Color, Yellow Lakes 5 & 6, Red 40 Lake), Chicken Fat, Natural Flavor, Chicken Powder, Chicken Broth, Silicon Dioxide (anticaking Agent), Lactic Acid, Calcium Lactate, Citric Acid, Onion*, Garlic*.


Directions

Add chicken. For food safety and quality, follow the cooking directions. You Will Need: 2 cups water for rice. 1 lb uncooked boneless skinless chicken breasts. 2 tbsp vegetable oil. 1-1/4 cups water for sauce. Success Tip: Adjust heat setting, cook times and amount of oil as needed. Rice: 1. Cook: Add Rice and 2 cups water to 2-quart saucepan. Heat to boiling, stirring occasionally. Reduce heat, cover and simmer about 20 minutes, until rice is tender and liquid is absorbed. While rice is cooking, continue with step 2. Chicken: 2. Cut & Coat: Cut chicken into 1-inch pieces and place in medium bowl. Add Seasoned Coating; stir to coat. 3. Cook: Heat oil in 10-inch nonstick skillet over medium-high heat. Carefully add chicken to hot oil; cook about 6 minutes, stirring occasionally, until deep golden brown on all sides. 4. Simmer: Reduce heat to medium-low. Carefully pour 1-1/4 cups water into skillet; stir in Sauce Mix. Simmer uncovered about 3 minutes until sauce thickens and chicken is no longer pink in center. Serve with rice. Refrigerate leftovers.

Add your own twist! Dial up the flavor! Stir in chopped green bell pepper just before simmering. Add chopped pineapple just before serving. Serve with cooked rice.


Warnings

Contains soy, wheat; May contain egg and milk ingredients.


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No, Chicken Helper Rice, Sweet & Sour Chicken is not gluten-free.

Chicken Helper Rice, Sweet & Sour Chicken has 210.0 calories.

Chicken Helper Rice, Sweet & Sour Chicken has 48.0 carbs.

Chicken Helper Rice, Sweet & Sour Chicken has 14.0 grams of sugar.

Chicken Helper Rice, Sweet & Sour Chicken has 0.5 grams of fat.

Chicken Helper Rice, Sweet & Sour Chicken has 310.0 grams of sodium.